Race Timeline
The Course
Half Splits
Eleanor's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:56 | 12:13 | 3.11 mi | 37:56 | 12:13 | - | |
10K | 1:22:04 | 13:12 | 3.10 mi | 44:08 | 14:12 | +1:59 | |
15K | 2:05:14 | 13:26 | 3.11 mi | 43:10 | 13:54 | -0:18 | |
20K | 2:47:50 | 13:30 | 3.11 mi | 42:36 | 13:43 | -0:11 | |
25K | 3:31:25 | 13:37 | 3.10 mi | 43:35 | 14:02 | +0:19 | |
30K | 4:17:18 | 13:48 | 3.11 mi | 45:53 | 14:46 | +0:44 | |
35K | 5:08:01 | 14:10 | 3.11 mi | 50:43 | 16:19 | +1:33 | |
40K | 5:55:47 | 14:19 | 3.10 mi | 47:46 | 15:22 | -0:57 | |
Finish(26.22 mi) | 6:13:36 | 14:16 | 1.37 mi | 17:49 | 13:04 | -2:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:13 /mi
Average Pace
14:16 /mi
Slowest Pace
16:19 /mi
Segments
Time at Faster Pace
55:45
15% of race
Time at Steady Pace
2:53:29
46% of race
Time at Slower Pace
2:24:22
39% of race
Average Pace: 14:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7892 | 2912 | 434 | 8326 | 3157 | 467 |
| 10K | 3.10 mi | 8277-385 | 3137-225 | 467-33 | 8385 | 3198 | 476 |
| 15K | 3.11 mi | 8314-37 | 3149-12 | 467 | 8326 | 3157 | 467 |
| 20K | 3.11 mi | 8290+24 | 3134+15 | 466+1 | 8142 | 3052 | 454 |
| 25K | 3.10 mi | 8267+23 | 3128+6 | 466 | 7959 | 2964 | 443 |
| 30K | 3.11 mi | 8248+19 | 3120+8 | 466 | 7941 | 2990 | 453 |
| 35K | 3.11 mi | 8247+1 | 3120 | 466 | 8131 | 3101 | 467 |
| 40K | 3.10 mi | 8234+13 | 3118+2 | 469-3 | 7785 | 2958 | 453 |
| Finish(26.22 mi) | 1.37 mi | 8203+31 | 3105+13 | 467+2 | 7304 | 2757 | 431 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8326
Females
3157
F30-34
467
5K→10K
3.1 - 6.2 mi
Overall
8385
Females
3198
F30-34
476
10K→15K
6.2 - 9.3 mi
Overall
8326
Females
3157
F30-34
467
15K→20K
9.3 - 12.4 mi
Overall
8142
Females
3052
F30-34
454
20K→25K
12.4 - 15.5 mi
Overall
7959
Females
2964
F30-34
443
25K→30K
15.5 - 18.6 mi
Overall
7941
Females
2990
F30-34
453
30K→35K
18.6 - 21.8 mi
Overall
8131
Females
3101
F30-34
467
35K→40K
21.8 - 24.9 mi
Overall
7785
Females
2958
F30-34
453
40K→Finish
24.9 - 26.2 mi
Overall
7304
Females
2757
F30-34
431
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
