Maura Souders

Washington, DC

Bib: 9999 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F30-34)

#0 / 405

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:20/mi

32:06

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:24/mi

1:04:25

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:21/mi

1:36:35

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:16/mi

2:08:30

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:48/mi

2:42:04

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:24/mi

3:20:34

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:40/mi

3:56:48

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:43/mi

4:33:12

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:42/mi

4:47:47

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:06	10:20	3.11 mi	32:06	10:20	-
10K	1:04:25	10:22	3.10 mi	32:19	10:24	+0:04
15K	1:36:35	10:22	3.11 mi	32:10	10:21	-0:03
20K	2:08:30	10:20	3.11 mi	31:55	10:16	-0:05
25K	2:42:04	10:26	3.10 mi	33:34	10:48	+0:32
30K	3:20:34	10:46	3.11 mi	38:30	12:24	+1:36
35K	3:56:48	10:53	3.11 mi	36:14	11:40	-0:44
40K	4:33:12	11:00	3.10 mi	36:24	11:43	+0:03
Finish(26.22 mi)	4:47:47	10:59	1.37 mi	14:35	10:42	-1:01

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:16 /mi

Average Pace

10:59 /mi

Slowest Pace

12:24 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:04:01

22% of race

Time at Steady Pace

1:52:38

39% of race

Time at Slower Pace

1:51:08

39% of race

Average Pace: 10:59 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	4786	1567	1567	4588	1443	1443
10K	3.10 mi	4838-52	1584-17	1584-17	4916	1626	1626
15K	3.11 mi	4748+90	1528+56	1528+56	4588	1443	1443
20K	3.11 mi	4715+33	1511+17	1511+17	4580	1452	1452
25K	3.10 mi	4621+94	1483+28	1483+28	4394	1419	1419
30K	3.11 mi	4790-169	1590-107	1590-107	5333	1971	1971
35K	3.11 mi	4596+194	1519+71	1519+71	3929	1391	1391
40K	3.10 mi	4422+174	1475+44	1475+44	3555	1295	1295
Finish(26.22 mi)	1.37 mi	4392+30	1473+2	1473+2	3754	1405	1405

1405

Passing Analysis

No position changes recorded for this athlete.

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