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The Course
Hannah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:07 | 11:18 | 3.11 mi | 35:07 | 11:18 | - | |
10K | 1:11:26 | 11:30 | 3.10 mi | 36:19 | 11:41 | +0:23 | |
15K | 1:47:54 | 11:35 | 3.11 mi | 36:28 | 11:44 | +0:03 | |
20K | 2:24:26 | 11:37 | 3.11 mi | 36:32 | 11:46 | +0:02 | |
25K | 3:01:59 | 11:43 | 3.10 mi | 37:33 | 12:05 | +0:19 | |
30K | 3:40:38 | 11:50 | 3.11 mi | 38:39 | 12:26 | +0:21 | |
35K | 4:22:28 | 12:04 | 3.11 mi | 41:50 | 13:28 | +1:02 | |
40K | 5:02:09 | 12:09 | 3.10 mi | 39:41 | 12:46 | -0:42 | |
Finish(26.22 mi) | 5:19:57 | 12:13 | 1.37 mi | 17:48 | 13:03 | +0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:18 /mi
Average Pace
12:13 /mi
Slowest Pace
13:28 /mi
Segments
Time at Faster Pace
3:01:59
57% of race
Time at Steady Pace
1:36:08
30% of race
Time at Slower Pace
41:50
13% of race
Average Pace: 12:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5958 | 2179 | 2179 | 6060 | 2213 | 2213 |
| 10K | 3.10 mi | 6086-128 | 2246-67 | 2246-67 | 6256 | 2337 | 2337 |
| 15K | 3.11 mi | 6111-25 | 2250-4 | 2250-4 | 6060 | 2213 | 2213 |
| 20K | 3.11 mi | 6060+51 | 2222+28 | 2222+28 | 6010 | 2220 | 2220 |
| 25K | 3.10 mi | 5983+77 | 2187+35 | 2187+35 | 5589 | 2041 | 2041 |
| 30K | 3.11 mi | 5888+95 | 2153+34 | 2153+34 | 5366 | 1987 | 1987 |
| 35K | 3.11 mi | 5816+72 | 2137+16 | 2137+16 | 5363 | 2049 | 2049 |
| 40K | 3.10 mi | 5665+151 | 2078+59 | 2078+59 | 4578 | 1748 | 1748 |
| Finish(26.22 mi) | 1.37 mi | 5702-37 | 2111-33 | 2111-33 | 6029 | 2430 | 2430 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6060
Females
2213
F30-34
2213
5K→10K
3.1 - 6.2 mi
Overall
6256
Females
2337
F30-34
2337
10K→15K
6.2 - 9.3 mi
Overall
6060
Females
2213
F30-34
2213
15K→20K
9.3 - 12.4 mi
Overall
6010
Females
2220
F30-34
2220
20K→25K
12.4 - 15.5 mi
Overall
5589
Females
2041
F30-34
2041
25K→30K
15.5 - 18.6 mi
Overall
5366
Females
1987
F30-34
1987
30K→35K
18.6 - 21.8 mi
Overall
5363
Females
2049
F30-34
2049
35K→40K
21.8 - 24.9 mi
Overall
4578
Females
1748
F30-34
1748
40K→Finish
24.9 - 26.2 mi
Overall
6029
Females
2430
F30-34
2430
Passing Analysis
No position changes recorded for this athlete.
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