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The Course
Lucy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:33 | 10:48 | 3.11 mi | 33:33 | 10:48 | - | |
10K | 1:07:28 | 10:51 | 3.10 mi | 33:55 | 10:55 | +0:07 | |
15K | 1:42:56 | 11:03 | 3.11 mi | 35:28 | 11:25 | +0:30 | |
20K | 2:16:23 | 10:58 | 3.11 mi | 33:27 | 10:46 | -0:39 | |
25K | 2:50:49 | 11:00 | 3.10 mi | 34:26 | 11:05 | +0:19 | |
30K | 3:25:15 | 11:01 | 3.11 mi | 34:26 | 11:05 | 0:00 | |
35K | 3:59:27 | 11:01 | 3.11 mi | 34:12 | 11:00 | -0:05 | |
40K | 4:34:26 | 11:02 | 3.10 mi | 34:59 | 11:16 | +0:16 | |
Finish(26.22 mi) | 4:48:07 | 11:00 | 1.37 mi | 13:41 | 10:02 | -1:14 |
See the rest of Lucy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:02 /mi
Average Pace
11:00 /mi
Slowest Pace
11:25 /mi
Segments
Time at Faster Pace
2:28:48
52% of race
Time at Steady Pace
2:19:19
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5470 | 1910 | 1910 | 5795 | 2062 | 2062 |
| 10K | 3.10 mi | 5515-45 | 1923-13 | 1923-13 | 5588 | 1963 | 1963 |
| 15K | 3.11 mi | 5599-84 | 1957-34 | 1957-34 | 5795 | 2062 | 2062 |
| 20K | 3.11 mi | 5491+108 | 1905+52 | 1905+52 | 5139 | 1740 | 1740 |
| 25K | 3.10 mi | 5308+183 | 1824+81 | 1824+81 | 4675 | 1557 | 1557 |
| 30K | 3.11 mi | 5083+225 | 1738+86 | 1738+86 | 4119 | 1398 | 1398 |
| 35K | 3.11 mi | 4759+324 | 1594+144 | 1594+144 | 3312 | 1117 | 1117 |
| 40K | 3.10 mi | 4497+262 | 1509+85 | 1509+85 | 3136 | 1122 | 1122 |
| Finish(26.22 mi) | 1.37 mi | 4407+90 | 1482+27 | 1482+27 | 2972 | 1055 | 1055 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5795
Females
2062
F25-29
2062
5K→10K
3.1 - 6.2 mi
Overall
5588
Females
1963
F25-29
1963
10K→15K
6.2 - 9.3 mi
Overall
5795
Females
2062
F25-29
2062
15K→20K
9.3 - 12.4 mi
Overall
5139
Females
1740
F25-29
1740
20K→25K
12.4 - 15.5 mi
Overall
4675
Females
1557
F25-29
1557
25K→30K
15.5 - 18.6 mi
Overall
4119
Females
1398
F25-29
1398
30K→35K
18.6 - 21.8 mi
Overall
3312
Females
1117
F25-29
1117
35K→40K
21.8 - 24.9 mi
Overall
3136
Females
1122
F25-29
1122
40K→Finish
24.9 - 26.2 mi
Overall
2972
Females
1055
F25-29
1055
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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