Lindy Brastrom

Sun Prairie, WI

Bib: 9986 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F30-34)

#0 / 405

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:18/mi

35:08

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:01/mi

1:09:22

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:35/mi

1:45:20

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:48/mi

2:25:06

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:42/mi

3:04:32

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:25/mi

3:46:12

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:35/mi

4:31:30

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:30/mi

5:16:33

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:12/mi

5:33:11

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:08	11:18	3.11 mi	35:08	11:18	-
10K	1:09:22	11:10	3.10 mi	34:14	11:01	-0:17
15K	1:45:20	11:18	3.11 mi	35:58	11:35	+0:34
20K	2:25:06	11:41	3.11 mi	39:46	12:48	+1:13
25K	3:04:32	11:53	3.10 mi	39:26	12:42	-0:06
30K	3:46:12	12:08	3.11 mi	41:40	13:25	+0:43
35K	4:31:30	12:29	3.11 mi	45:18	14:35	+1:10
40K	5:16:33	12:44	3.10 mi	45:03	14:30	-0:05
Finish(26.22 mi)	5:33:11	12:43	1.37 mi	16:38	12:12	-2:18

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:01 /mi

Average Pace

12:43 /mi

Slowest Pace

14:35 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:45:20

32% of race

Time at Steady Pace

1:35:50

29% of race

Time at Slower Pace

2:12:01

40% of race

Average Pace: 12:42 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	5963	2180	2180	5928	2136	2136
10K	3.10 mi	5814+149	2090+90	2090+90	5685	2016	2016
15K	3.11 mi	5853-39	2105-15	2105-15	5928	2136	2136
20K	3.11 mi	6112-259	2251-146	2251-146	6493	2494	2494
25K	3.10 mi	6116-4	2264-13	2264-13	5970	2248	2248
30K	3.11 mi	6094+22	2269-5	2269-5	5978	2302	2302
35K	3.11 mi	6121-27	2297-28	2297-28	6062	2406	2406
40K	3.10 mi	6122-1	2323-26	2323-26	5939	2370	2370
Finish(26.22 mi)	1.37 mi	6094+28	2320+3	2320+3	5421	2156	2156

2156

Passing Analysis

No position changes recorded for this athlete.

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