Ashley Zellner

Minneapolis, MN

Bib: 9984 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F30-34)

#0 / 405

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:35/mi

32:54

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:57/mi

1:06:56

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:43/mi

1:43:21

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:37/mi

2:19:25

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:54/mi

2:59:29

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:45/mi

3:39:07

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:05/mi

4:19:45

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:38/mi

4:58:59

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:39/mi

5:14:52

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:54	10:35	3.11 mi	32:54	10:35	-
10K	1:06:56	10:46	3.10 mi	34:02	10:57	+0:22
15K	1:43:21	11:05	3.11 mi	36:25	11:43	+0:46
20K	2:19:25	11:13	3.11 mi	36:04	11:37	-0:06
25K	2:59:29	11:33	3.10 mi	40:04	12:54	+1:17
30K	3:39:07	11:45	3.11 mi	39:38	12:45	-0:09
35K	4:19:45	11:57	3.11 mi	40:38	13:05	+0:20
40K	4:58:59	12:02	3.10 mi	39:14	12:38	-0:27
Finish(26.22 mi)	5:14:52	12:01	1.37 mi	15:53	11:39	-0:59

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:35 /mi

Average Pace

12:01 /mi

Slowest Pace

13:05 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:06:56

21% of race

Time at Steady Pace

1:28:22

28% of race

Time at Slower Pace

2:39:34

51% of race

Average Pace: 12:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	5173	1751	1751	6054	2208	2208
10K	3.10 mi	5397-224	1851-100	1851-100	5637	1989	1989
15K	3.11 mi	5651-254	1984-133	1984-133	6054	2208	2208
20K	3.11 mi	5718-67	2034-50	2034-50	5918	2167	2167
25K	3.10 mi	5849-131	2117-83	2117-83	6094	2312	2312
30K	3.11 mi	5806+43	2114+3	2114+3	5576	2084	2084
35K	3.11 mi	5723+83	2093+21	2093+21	5112	1917	1917
40K	3.10 mi	5568+155	2032+61	2032+61	4437	1682	1682
Finish(26.22 mi)	1.37 mi	5533+35	2022+10	2022+10	4847	1891	1891

1891

Passing Analysis

No position changes recorded for this athlete.

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