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The Course
Alberto's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:30 | 11:26 | 3.11 mi | 35:30 | 11:26 | - | |
10K | 1:11:46 | 11:33 | 3.10 mi | 36:16 | 11:40 | +0:14 | |
15K | 1:45:17 | 11:18 | 3.11 mi | 33:31 | 10:47 | -0:53 | |
20K | 2:20:34 | 11:19 | 3.11 mi | 35:17 | 11:21 | +0:34 | |
25K | 2:56:32 | 11:22 | 3.10 mi | 35:58 | 11:35 | +0:14 | |
30K | 3:34:08 | 11:29 | 3.11 mi | 37:36 | 12:06 | +0:31 | |
35K | 4:25:35 | 12:13 | 3.11 mi | 51:27 | 16:34 | +4:28 | |
40K | 5:16:24 | 12:44 | 3.10 mi | 50:49 | 16:21 | -0:13 | |
Finish(26.22 mi) | 5:36:37 | 12:51 | 1.37 mi | 20:13 | 14:49 | -1:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:47 /mi
Average Pace
12:51 /mi
Slowest Pace
16:34 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:34:08
64% of race
Time at Slower Pace
2:02:29
36% of race
Average Pace: 12:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6057 | 3796 | 3796 | 5150 | 3420 | 3420 |
| 10K | 3.10 mi | 6153-96 | 3839-43 | 3839-43 | 6247 | 3889 | 3889 |
| 15K | 3.11 mi | 5846+307 | 3720+119 | 3720+119 | 5150 | 3420 | 3420 |
| 20K | 3.11 mi | 5807+39 | 3693+27 | 3693+27 | 5707 | 3628 | 3628 |
| 25K | 3.10 mi | 5685+122 | 3635+58 | 3635+58 | 5171 | 3341 | 3341 |
| 30K | 3.11 mi | 5590+95 | 3564+71 | 3564+71 | 5069 | 3205 | 3205 |
| 35K | 3.11 mi | 5914-324 | 3696-132 | 3696-132 | 6780 | 4014 | 4014 |
| 40K | 3.10 mi | 6112-198 | 3767-71 | 3767-71 | 6715 | 3967 | 3967 |
| Finish(26.22 mi) | 1.37 mi | 6183-71 | 3794-27 | 3794-27 | 6712 | 3965 | 3965 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5150
Males
3420
M30-34
3420
5K→10K
3.1 - 6.2 mi
Overall
6247
Males
3889
M30-34
3889
10K→15K
6.2 - 9.3 mi
Overall
5150
Males
3420
M30-34
3420
15K→20K
9.3 - 12.4 mi
Overall
5707
Males
3628
M30-34
3628
20K→25K
12.4 - 15.5 mi
Overall
5171
Males
3341
M30-34
3341
25K→30K
15.5 - 18.6 mi
Overall
5069
Males
3205
M30-34
3205
30K→35K
18.6 - 21.8 mi
Overall
6780
Males
4014
M30-34
4014
35K→40K
21.8 - 24.9 mi
Overall
6715
Males
3967
M30-34
3967
40K→Finish
24.9 - 26.2 mi
Overall
6712
Males
3965
M30-34
3965
Passing Analysis
No position changes recorded for this athlete.
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