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The Course
Byron's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:04 | 10:19 | 3.11 mi | 32:04 | 10:19 | - | |
10K | 1:03:00 | 10:08 | 3.10 mi | 30:56 | 9:57 | -0:22 | |
15K | 1:33:37 | 10:03 | 3.11 mi | 30:37 | 9:51 | -0:06 | |
20K | 2:02:58 | 9:54 | 3.11 mi | 29:21 | 9:27 | -0:24 | |
25K | 2:32:40 | 9:50 | 3.10 mi | 29:42 | 9:34 | +0:07 | |
30K | 3:02:46 | 9:48 | 3.11 mi | 30:06 | 9:41 | +0:07 | |
35K | 3:36:16 | 9:57 | 3.11 mi | 33:30 | 10:47 | +1:06 | |
40K | 4:11:29 | 10:07 | 3.10 mi | 35:13 | 11:20 | +0:33 | |
Finish(26.22 mi) | 4:24:21 | 10:05 | 1.37 mi | 12:52 | 9:26 | -1:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
10:05 /mi
Slowest Pace
11:20 /mi
Segments
Time at Faster Pace
42:13
16% of race
Time at Steady Pace
2:01:21
46% of race
Time at Slower Pace
1:40:47
38% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4769 | 3188 | 3188 | 3881 | 2755 | 2755 |
| 10K | 3.10 mi | 4531+238 | 3094+94 | 3094+94 | 4338 | 2995 | 2995 |
| 15K | 3.11 mi | 4328+203 | 2990+104 | 2990+104 | 3881 | 2755 | 2755 |
| 20K | 3.11 mi | 4087+241 | 2860+130 | 2860+130 | 3458 | 2498 | 2498 |
| 25K | 3.10 mi | 3763+324 | 2668+192 | 2668+192 | 2933 | 2138 | 2138 |
| 30K | 3.11 mi | 3480+283 | 2480+188 | 2480+188 | 2566 | 1830 | 1830 |
| 35K | 3.11 mi | 3395+85 | 2387+93 | 2387+93 | 3107 | 2068 | 2068 |
| 40K | 3.10 mi | 3346+49 | 2317+70 | 2317+70 | 3201 | 2046 | 2046 |
| Finish(26.22 mi) | 1.37 mi | 3251+95 | 2253+64 | 2253+64 | 2279 | 1521 | 1521 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3881
Males
2755
M30-34
2755
5K→10K
3.1 - 6.2 mi
Overall
4338
Males
2995
M30-34
2995
10K→15K
6.2 - 9.3 mi
Overall
3881
Males
2755
M30-34
2755
15K→20K
9.3 - 12.4 mi
Overall
3458
Males
2498
M30-34
2498
20K→25K
12.4 - 15.5 mi
Overall
2933
Males
2138
M30-34
2138
25K→30K
15.5 - 18.6 mi
Overall
2566
Males
1830
M30-34
1830
30K→35K
18.6 - 21.8 mi
Overall
3107
Males
2068
M30-34
2068
35K→40K
21.8 - 24.9 mi
Overall
3201
Males
2046
M30-34
2046
40K→Finish
24.9 - 26.2 mi
Overall
2279
Males
1521
M30-34
1521
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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