Erik Muhlenbruck

Northfield, MN

Bib: 9946 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:03/mi

34:21

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:41/mi

1:07:31

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:56/mi

1:41:28

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:23/mi

2:13:45

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:59/mi

2:47:53

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:59/mi

3:22:00

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:26/mi

3:57:31

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:03/mi

4:31:51

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:22/mi

4:46:00

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:21	11:03	3.11 mi	34:21	11:03	-
10K	1:07:31	10:52	3.10 mi	33:10	10:41	-0:22
15K	1:41:28	10:53	3.11 mi	33:57	10:56	+0:15
20K	2:13:45	10:46	3.11 mi	32:17	10:23	-0:33
25K	2:47:53	10:48	3.10 mi	34:08	10:59	+0:36
30K	3:22:00	10:50	3.11 mi	34:07	10:59	0:00
35K	3:57:31	10:55	3.11 mi	35:31	11:26	+0:27
40K	4:31:51	10:56	3.10 mi	34:20	11:03	-0:23
Finish(26.22 mi)	4:46:00	10:55	1.37 mi	14:09	10:22	-0:41

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:22 /mi

Average Pace

10:55 /mi

Slowest Pace

11:26 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:10:29

88% of race

Time at Steady Pace

35:31

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:54 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	5758	3661	3661	5296	3491	3491
10K	3.10 mi	5537+221	3577+84	3577+84	5299	3469	3469
15K	3.11 mi	5420+117	3530+47	3530+47	5296	3491	3491
20K	3.11 mi	5253+167	3450+80	3450+80	4719	3182	3182
25K	3.10 mi	5075+178	3344+106	3344+106	4603	3066	3066
30K	3.11 mi	4879+196	3227+117	3227+117	4017	2660	2660
35K	3.11 mi	4640+239	3079+148	3079+148	3714	2413	2413
40K	3.10 mi	4359+281	2907+172	2907+172	2933	1895	1895
Finish(26.22 mi)	1.37 mi	4292+67	2859+48	2859+48	3403	2148	2148

2148

Passing Analysis

No position changes recorded for this athlete.

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