Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Eric's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:06 | 10:39 | 3.11 mi | 33:06 | 10:39 | - | |
10K | 1:05:10 | 10:29 | 3.10 mi | 32:04 | 10:19 | -0:20 | |
15K | 1:37:16 | 10:26 | 3.11 mi | 32:06 | 10:20 | +0:01 | |
20K | 2:08:46 | 10:22 | 3.11 mi | 31:30 | 10:08 | -0:12 | |
25K | 2:41:43 | 10:25 | 3.10 mi | 32:57 | 10:36 | +0:28 | |
30K | 3:16:58 | 10:34 | 3.11 mi | 35:15 | 11:21 | +0:45 | |
35K | 3:53:27 | 10:44 | 3.11 mi | 36:29 | 11:45 | +0:24 | |
40K | 4:44:57 | 11:28 | 3.10 mi | 51:30 | 16:35 | +4:50 | |
Finish(26.22 mi) | 4:59:00 | 11:25 | 1.37 mi | 14:03 | 10:18 | -6:17 |
See the rest of Eric's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
11:25 /mi
Slowest Pace
16:35 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:31:01
71% of race
Time at Slower Pace
1:27:59
29% of race
Average Pace: 11:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5258 | 3439 | 3439 | 4555 | 3109 | 3109 |
| 10K | 3.10 mi | 5042+216 | 3335+104 | 3335+104 | 4805 | 3218 | 3218 |
| 15K | 3.11 mi | 4855+187 | 3254+81 | 3254+81 | 4555 | 3109 | 3109 |
| 20K | 3.11 mi | 4749+106 | 3198+56 | 3198+56 | 4384 | 3019 | 3019 |
| 25K | 3.10 mi | 4584+165 | 3097+101 | 3097+101 | 4195 | 2846 | 2846 |
| 30K | 3.11 mi | 4545+39 | 3063+34 | 3063+34 | 4399 | 2859 | 2859 |
| 35K | 3.11 mi | 4411+134 | 2963+100 | 2963+100 | 4004 | 2561 | 2561 |
| 40K | 3.10 mi | 5011-600 | 3242-279 | 3242-279 | 6767 | 3999 | 3999 |
| Finish(26.22 mi) | 1.37 mi | 4934+77 | 3194+48 | 3194+48 | 3312 | 2101 | 2101 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4555
Males
3109
M19-24
3109
5K→10K
3.1 - 6.2 mi
Overall
4805
Males
3218
M19-24
3218
10K→15K
6.2 - 9.3 mi
Overall
4555
Males
3109
M19-24
3109
15K→20K
9.3 - 12.4 mi
Overall
4384
Males
3019
M19-24
3019
20K→25K
12.4 - 15.5 mi
Overall
4195
Males
2846
M19-24
2846
25K→30K
15.5 - 18.6 mi
Overall
4399
Males
2859
M19-24
2859
30K→35K
18.6 - 21.8 mi
Overall
4004
Males
2561
M19-24
2561
35K→40K
21.8 - 24.9 mi
Overall
6767
Males
3999
M19-24
3999
40K→Finish
24.9 - 26.2 mi
Overall
3312
Males
2101
M19-24
2101
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
