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The Course
Brian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:00 | 10:57 | 3.11 mi | 34:00 | 10:57 | - | |
10K | 1:06:26 | 10:41 | 3.10 mi | 32:26 | 10:26 | -0:31 | |
15K | 1:42:23 | 10:59 | 3.11 mi | 35:57 | 11:34 | +1:08 | |
20K | 2:21:08 | 11:21 | 3.11 mi | 38:45 | 12:28 | +0:54 | |
25K | 3:04:38 | 11:53 | 3.10 mi | 43:30 | 14:00 | +1:32 | |
30K | 3:48:07 | 12:14 | 3.11 mi | 43:30 | 14:00 | 0:00 | |
35K | 4:31:14 | 12:28 | 3.11 mi | 43:07 | 13:53 | -0:07 | |
40K | 5:17:48 | 12:47 | 3.10 mi | 46:34 | 14:59 | +1:06 | |
Finish(26.22 mi) | 5:35:28 | 12:48 | 1.37 mi | 17:40 | 12:57 | -2:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:26 /mi
Average Pace
12:48 /mi
Slowest Pace
14:59 /mi
Segments
Time at Faster Pace
1:42:23
31% of race
Time at Steady Pace
56:25
17% of race
Time at Slower Pace
2:56:40
53% of race
Average Pace: 12:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5644 | 3617 | 3617 | 5925 | 3762 | 3762 |
| 10K | 3.10 mi | 5302+342 | 3475+142 | 3475+142 | 4964 | 3293 | 3293 |
| 15K | 3.11 mi | 5518-216 | 3587-112 | 3587-112 | 5925 | 3762 | 3762 |
| 20K | 3.11 mi | 5850-332 | 3714-127 | 3714-127 | 6381 | 3931 | 3931 |
| 25K | 3.10 mi | 6119-269 | 3826-112 | 3826-112 | 6587 | 3967 | 3967 |
| 30K | 3.11 mi | 6152-33 | 3826 | 3826 | 6240 | 3773 | 3773 |
| 35K | 3.11 mi | 6117+35 | 3793+33 | 3793+33 | 5644 | 3430 | 3430 |
| 40K | 3.10 mi | 6155-38 | 3788+5 | 3788+5 | 6214 | 3680 | 3680 |
| Finish(26.22 mi) | 1.37 mi | 6150+5 | 3775+13 | 3775+13 | 5981 | 3545 | 3545 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5925
Males
3762
M65-69
3762
5K→10K
3.1 - 6.2 mi
Overall
4964
Males
3293
M65-69
3293
10K→15K
6.2 - 9.3 mi
Overall
5925
Males
3762
M65-69
3762
15K→20K
9.3 - 12.4 mi
Overall
6381
Males
3931
M65-69
3931
20K→25K
12.4 - 15.5 mi
Overall
6587
Males
3967
M65-69
3967
25K→30K
15.5 - 18.6 mi
Overall
6240
Males
3773
M65-69
3773
30K→35K
18.6 - 21.8 mi
Overall
5644
Males
3430
M65-69
3430
35K→40K
21.8 - 24.9 mi
Overall
6214
Males
3680
M65-69
3680
40K→Finish
24.9 - 26.2 mi
Overall
5981
Males
3545
M65-69
3545
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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