David You

Inver Grove Heights, MN

Bib: 9927 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M35-39)

#0 / 610

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:04/mi

34:22

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:56/mi

1:08:19

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:01/mi

1:42:33

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:50/mi

2:16:13

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:11/mi

2:50:57

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:05/mi

3:25:22

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:31/mi

4:04:16

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:50/mi

4:47:14

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:17/mi

5:05:21

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:22	11:04	3.11 mi	34:22	11:04	-
10K	1:08:19	11:00	3.10 mi	33:57	10:56	-0:08
15K	1:42:33	11:00	3.11 mi	34:14	11:01	+0:05
20K	2:16:13	10:58	3.11 mi	33:40	10:50	-0:11
25K	2:50:57	11:00	3.10 mi	34:44	11:11	+0:21
30K	3:25:22	11:01	3.11 mi	34:25	11:05	-0:06
35K	4:04:16	11:14	3.11 mi	38:54	12:31	+1:26
40K	4:47:14	11:33	3.10 mi	42:58	13:50	+1:19
Finish(26.22 mi)	5:05:21	11:39	1.37 mi	18:07	13:17	-0:33

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:50 /mi

Average Pace

11:39 /mi

Slowest Pace

13:50 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:25:22

67% of race

Time at Slower Pace

1:39:59

33% of race

Average Pace: 11:39 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	5765	3663	3663	5393	3536	3536
10K	3.10 mi	5669+96	3634+29	3634+29	5614	3613	3613
15K	3.11 mi	5536+133	3594+40	3594+40	5393	3536	3536
20K	3.11 mi	5473+63	3554+40	3554+40	5234	3422	3422
25K	3.10 mi	5326+147	3467+87	3467+87	4787	3146	3146
30K	3.11 mi	5094+232	3329+138	3329+138	4112	2702	2702
35K	3.11 mi	5014+80	3272+57	3272+57	4681	2944	2944
40K	3.10 mi	5100-86	3289-17	3289-17	5466	3307	3307
Finish(26.22 mi)	1.37 mi	5156-56	3307-18	3307-18	6145	3643	3643

3643

Passing Analysis

No position changes recorded for this athlete.

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