John Schaefer

St Paul, MN

Bib: 9919 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M50-54)

#0 / 216

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:03/mi

37:27

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:30/mi

1:13:12

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:41/mi

1:55:43

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

14:37/mi

2:41:07

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

14:23/mi

3:25:49

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

16:02/mi

4:15:38

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:37/mi

5:04:10

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

17:30/mi

5:58:31

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

14:38/mi

6:18:28

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:27	12:03	3.11 mi	37:27	12:03	-
10K	1:13:12	11:47	3.10 mi	35:45	11:30	-0:33
15K	1:55:43	12:25	3.11 mi	42:31	13:41	+2:11
20K	2:41:07	12:58	3.11 mi	45:24	14:37	+0:56
25K	3:25:49	13:15	3.10 mi	44:42	14:23	-0:14
30K	4:15:38	13:43	3.11 mi	49:49	16:02	+1:39
35K	5:04:10	13:59	3.11 mi	48:32	15:37	-0:25
40K	5:58:31	14:25	3.10 mi	54:21	17:30	+1:53
Finish(26.22 mi)	6:18:28	14:27	1.37 mi	19:57	14:38	-2:52

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:30 /mi

Average Pace

14:27 /mi

Slowest Pace

17:30 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:55:43

31% of race

Time at Steady Pace

1:50:03

29% of race

Time at Slower Pace

2:32:42

40% of race

Average Pace: 14:26 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	6538	3983	3983	6873	4116	4116
10K	3.10 mi	6333+205	3919+64	3919+64	6123	3838	3838
15K	3.11 mi	6612-279	4022-103	4022-103	6873	4116	4116
20K	3.11 mi	6752-140	4071-49	4071-49	6935	4128	4128
25K	3.10 mi	6796-44	4089-18	4089-18	6720	4038	4038
30K	3.11 mi	6833-37	4091-2	4091-2	6827	4050	4050
35K	3.11 mi	6808+25	4072+19	4072+19	6541	3885	3885
40K	3.10 mi	6859-51	4091-19	4091-19	6892	4075	4075
Finish(26.22 mi)	1.37 mi	6873-14	4098-7	4098-7	6657	3934	3934

3934

Passing Analysis

No position changes recorded for this athlete.

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