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The Course
Yupheng's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:47 | 11:50 | 3.11 mi | 36:47 | 11:50 | - | |
10K | 1:13:24 | 11:49 | 3.10 mi | 36:37 | 11:47 | -0:03 | |
15K | 1:57:27 | 12:36 | 3.11 mi | 44:03 | 14:11 | +2:24 | |
20K | 2:33:30 | 12:21 | 3.11 mi | 36:03 | 11:36 | -2:35 | |
25K | 3:11:32 | 12:20 | 3.10 mi | 38:02 | 12:14 | +0:38 | |
30K | 3:49:33 | 12:19 | 3.11 mi | 38:02 | 12:14 | 0:00 | |
35K | 4:33:24 | 12:34 | 3.11 mi | 43:51 | 14:07 | +1:53 | |
40K | 5:28:01 | 13:12 | 3.10 mi | 54:37 | 17:35 | +3:28 | |
Finish(26.22 mi) | 5:45:25 | 13:11 | 1.37 mi | 17:24 | 12:45 | -4:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:36 /mi
Average Pace
13:11 /mi
Slowest Pace
17:35 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:22:54
59% of race
Time at Slower Pace
2:22:31
41% of race
Average Pace: 13:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6405 | 3939 | 3939 | 6943 | 4138 | 4138 |
| 10K | 3.10 mi | 6358+47 | 3929+10 | 3929+10 | 6314 | 3912 | 3912 |
| 15K | 3.11 mi | 6696-338 | 4049-120 | 4049-120 | 6943 | 4138 | 4138 |
| 20K | 3.11 mi | 6524+172 | 3993+56 | 3993+56 | 5917 | 3724 | 3724 |
| 25K | 3.10 mi | 6385+139 | 3929+64 | 3929+64 | 5692 | 3576 | 3576 |
| 30K | 3.11 mi | 6200+185 | 3845+84 | 3845+84 | 5195 | 3266 | 3266 |
| 35K | 3.11 mi | 6179+21 | 3818+27 | 3818+27 | 5801 | 3506 | 3506 |
| 40K | 3.10 mi | 6404-225 | 3890-72 | 3890-72 | 6900 | 4082 | 4082 |
| Finish(26.22 mi) | 1.37 mi | 6388+16 | 3879+11 | 3879+11 | 5863 | 3483 | 3483 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6943
Males
4138
M19-24
4138
5K→10K
3.1 - 6.2 mi
Overall
6314
Males
3912
M19-24
3912
10K→15K
6.2 - 9.3 mi
Overall
6943
Males
4138
M19-24
4138
15K→20K
9.3 - 12.4 mi
Overall
5917
Males
3724
M19-24
3724
20K→25K
12.4 - 15.5 mi
Overall
5692
Males
3576
M19-24
3576
25K→30K
15.5 - 18.6 mi
Overall
5195
Males
3266
M19-24
3266
30K→35K
18.6 - 21.8 mi
Overall
5801
Males
3506
M19-24
3506
35K→40K
21.8 - 24.9 mi
Overall
6900
Males
4082
M19-24
4082
40K→Finish
24.9 - 26.2 mi
Overall
5863
Males
3483
M19-24
3483
Passing Analysis
No position changes recorded for this athlete.
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