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The Course
Brian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:11 | 13:54 | 3.11 mi | 43:11 | 13:54 | - | |
10K | 1:25:44 | 13:48 | 3.10 mi | 42:33 | 13:42 | -0:12 | |
15K | 2:08:10 | 13:45 | 3.11 mi | 42:26 | 13:39 | -0:03 | |
20K | 2:49:57 | 13:41 | 3.11 mi | 41:47 | 13:27 | -0:12 | |
25K | 3:19:44 | 12:51 | 3.10 mi | 29:47 | 9:35 | -3:52 | |
30K | 3:49:30 | 12:19 | 3.11 mi | 29:47 | 9:35 | 0:00 | |
35K | 4:19:17 | 11:55 | 3.11 mi | 29:47 | 9:35 | 0:00 | |
40K | 5:25:46 | 13:06 | 3.10 mi | 1:06:29 | 21:24 | +11:49 | |
Finish(26.22 mi) | 6:03:34 | 13:53 | 1.37 mi | 37:48 | 27:43 | +6:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
13:53 /mi
Slowest Pace
27:43 /mi
Segments
Time at Faster Pace
1:29:20
25% of race
Time at Steady Pace
2:49:57
47% of race
Time at Slower Pace
1:44:17
29% of race
Average Pace: 13:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6975 | 4143 | 4143 | 6857 | 4109 | 4109 |
| 10K | 3.10 mi | 6981-6 | 4148-5 | 4148-5 | 6940 | 4135 | 4135 |
| 15K | 3.11 mi | 6962+19 | 4141+7 | 4141+7 | 6857 | 4109 | 4109 |
| 20K | 3.11 mi | 6937+25 | 4134+7 | 4134+7 | 6750 | 4058 | 4058 |
| 25K | 3.10 mi | 6629+308 | 4028+106 | 4028+106 | 2953 | 2150 | 2150 |
| 30K | 3.11 mi | 6198+431 | 3844+184 | 3844+184 | 2460 | 1768 | 1768 |
| 35K | 3.11 mi | 5711+487 | 3603+241 | 3603+241 | 1884 | 1349 | 1349 |
| 40K | 3.10 mi | 6345-634 | 3869-266 | 3869-266 | 6988 | 4147 | 4147 |
| Finish(26.22 mi) | 1.37 mi | 6699-354 | 4019-150 | 4019-150 | 7001 | 4156 | 4156 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6857
Males
4109
M40-44
4109
5K→10K
3.1 - 6.2 mi
Overall
6940
Males
4135
M40-44
4135
10K→15K
6.2 - 9.3 mi
Overall
6857
Males
4109
M40-44
4109
15K→20K
9.3 - 12.4 mi
Overall
6750
Males
4058
M40-44
4058
20K→25K
12.4 - 15.5 mi
Overall
2953
Males
2150
M40-44
2150
25K→30K
15.5 - 18.6 mi
Overall
2460
Males
1768
M40-44
1768
30K→35K
18.6 - 21.8 mi
Overall
1884
Males
1349
M40-44
1349
35K→40K
21.8 - 24.9 mi
Overall
6988
Males
4147
M40-44
4147
40K→Finish
24.9 - 26.2 mi
Overall
7001
Males
4156
M40-44
4156
Passing Analysis
No position changes recorded for this athlete.
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