Nancy Xiong

Weston, WI

Bib: 9901 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F30-34)

#0 / 405

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:39/mi

36:12

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:26/mi

1:11:43

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

12:44/mi

1:51:17

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

13:18/mi

2:32:36

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

15:14/mi

3:19:56

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

15:31/mi

4:08:08

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:59/mi

4:54:42

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:02/mi

5:41:25

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:49/mi

6:00:16

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:12	11:39	3.11 mi	36:12	11:39	-
10K	1:11:43	11:33	3.10 mi	35:31	11:26	-0:13
15K	1:51:17	11:56	3.11 mi	39:34	12:44	+1:18
20K	2:32:36	12:17	3.11 mi	41:19	13:18	+0:34
25K	3:19:56	12:52	3.10 mi	47:20	15:14	+1:56
30K	4:08:08	13:19	3.11 mi	48:12	15:31	+0:17
35K	4:54:42	13:33	3.11 mi	46:34	14:59	-0:32
40K	5:41:25	13:44	3.10 mi	46:43	15:02	+0:03
Finish(26.22 mi)	6:00:16	13:45	1.37 mi	18:51	13:49	-1:13

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:26 /mi

Average Pace

13:45 /mi

Slowest Pace

15:31 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:51:17

31% of race

Time at Steady Pace

1:00:10

17% of race

Time at Slower Pace

3:08:49

52% of race

Average Pace: 13:44 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	6253	2345	2345	6607	2547	2547
10K	3.10 mi	6147+106	2283+62	2283+62	6070	2229	2229
15K	3.11 mi	6388-241	2416-133	2416-133	6607	2547	2547
20K	3.11 mi	6501-113	2489-73	2489-73	6691	2619	2619
25K	3.10 mi	6635-134	2574-85	2574-85	6870	2741	2741
30K	3.11 mi	6707-72	2626-52	2626-52	6749	2709	2709
35K	3.11 mi	6669+38	2615+11	2615+11	6267	2499	2499
40K	3.10 mi	6656+13	2625-10	2625-10	6234	2516	2516
Finish(26.22 mi)	1.37 mi	6662-6	2626-1	2626-1	6398	2587	2587

2587

Passing Analysis

No position changes recorded for this athlete.

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