Race Timeline
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The Course
Sydney's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:51 | 10:15 | 3.11 mi | 31:51 | 10:15 | - | |
10K | 1:03:43 | 10:15 | 3.10 mi | 31:52 | 10:15 | 0:00 | |
15K | 1:36:31 | 10:21 | 3.11 mi | 32:48 | 10:33 | +0:18 | |
20K | 2:07:35 | 10:16 | 3.11 mi | 31:04 | 10:00 | -0:33 | |
25K | 2:44:16 | 10:34 | 3.10 mi | 36:41 | 11:48 | +1:48 | |
30K | 3:16:50 | 10:34 | 3.11 mi | 32:34 | 10:29 | -1:19 | |
35K | 3:50:40 | 10:36 | 3.11 mi | 33:50 | 10:53 | +0:24 | |
40K | 4:25:14 | 10:40 | 3.10 mi | 34:34 | 11:08 | +0:15 | |
Finish(26.22 mi) | 4:39:33 | 10:40 | 1.37 mi | 14:19 | 10:30 | -0:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
10:40 /mi
Slowest Pace
11:48 /mi
Segments
Time at Faster Pace
3:28:18
75% of race
Time at Steady Pace
34:34
12% of race
Time at Slower Pace
36:41
13% of race
Average Pace: 10:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4655 | 1495 | 1495 | 4865 | 1570 | 1570 |
| 10K | 3.10 mi | 4705-50 | 1515-20 | 1515-20 | 4714 | 1519 | 1519 |
| 15K | 3.11 mi | 4734-29 | 1523-8 | 1523-8 | 4865 | 1570 | 1570 |
| 20K | 3.11 mi | 4577+157 | 1442+81 | 1442+81 | 4214 | 1269 | 1269 |
| 25K | 3.10 mi | 4796-219 | 1574-132 | 1574-132 | 5378 | 1921 | 1921 |
| 30K | 3.11 mi | 4535+261 | 1458+116 | 1458+116 | 3458 | 1092 | 1092 |
| 35K | 3.11 mi | 4254+281 | 1366+92 | 1366+92 | 3198 | 1071 | 1071 |
| 40K | 3.10 mi | 4050+204 | 1309+57 | 1309+57 | 3004 | 1067 | 1067 |
| Finish(26.22 mi) | 1.37 mi | 4007+43 | 1298+11 | 1298+11 | 3531 | 1305 | 1305 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4865
Females
1570
F25-29
1570
5K→10K
3.1 - 6.2 mi
Overall
4714
Females
1519
F25-29
1519
10K→15K
6.2 - 9.3 mi
Overall
4865
Females
1570
F25-29
1570
15K→20K
9.3 - 12.4 mi
Overall
4214
Females
1269
F25-29
1269
20K→25K
12.4 - 15.5 mi
Overall
5378
Females
1921
F25-29
1921
25K→30K
15.5 - 18.6 mi
Overall
3458
Females
1092
F25-29
1092
30K→35K
18.6 - 21.8 mi
Overall
3198
Females
1071
F25-29
1071
35K→40K
21.8 - 24.9 mi
Overall
3004
Females
1067
F25-29
1067
40K→Finish
24.9 - 26.2 mi
Overall
3531
Females
1305
F25-29
1305
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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