Grace Aldrich

Minneapolis, MN

Bib: 9896 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F25-29)

#0 / 677

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:16/mi

31:54

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:57/mi

1:02:48

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:23/mi

1:35:04

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:13/mi

2:06:49

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:24/mi

2:42:15

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:30/mi

3:21:05

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:24/mi

4:02:43

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:10/mi

4:43:37

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:34/mi

4:59:24

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:54	10:16	3.11 mi	31:54	10:16	-
10K	1:02:48	10:06	3.10 mi	30:54	9:57	-0:19
15K	1:35:04	10:12	3.11 mi	32:16	10:23	+0:26
20K	2:06:49	10:12	3.11 mi	31:45	10:13	-0:10
25K	2:42:15	10:27	3.10 mi	35:26	11:24	+1:11
30K	3:21:05	10:47	3.11 mi	38:50	12:30	+1:06
35K	4:02:43	11:10	3.11 mi	41:38	13:24	+0:54
40K	4:43:37	11:25	3.10 mi	40:54	13:10	-0:14
Finish(26.22 mi)	4:59:24	11:26	1.37 mi	15:47	11:34	-1:36

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:57 /mi

Average Pace

11:26 /mi

Slowest Pace

13:24 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:06:49

42% of race

Time at Steady Pace

51:13

17% of race

Time at Slower Pace

2:01:22

41% of race

Average Pace: 11:25 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	4688	1510	1510	4642	1471	1471
10K	3.10 mi	4498+190	1406+104	1406+104	4329	1321	1321
15K	3.11 mi	4526-28	1405+1	1405+1	4642	1471	1471
20K	3.11 mi	4504+22	1402+3	1402+3	4501	1414	1414
25K	3.10 mi	4634-130	1493-91	1493-91	5006	1723	1723
30K	3.11 mi	4823-189	1608-115	1608-115	5408	2009	2009
35K	3.11 mi	4933-110	1685-77	1685-77	5314	2020	2020
40K	3.10 mi	4951-18	1719-34	1719-34	4911	1883	1883
Finish(26.22 mi)	1.37 mi	4952-1	1727-8	1727-8	4769	1858	1858

1858

Passing Analysis

No position changes recorded for this athlete.

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