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The Course
Jenna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:26 | 11:24 | 3.11 mi | 35:26 | 11:24 | - | |
10K | 1:09:07 | 11:07 | 3.10 mi | 33:41 | 10:50 | -0:34 | |
15K | 1:42:39 | 11:01 | 3.11 mi | 33:32 | 10:48 | -0:02 | |
20K | 2:21:56 | 11:25 | 3.11 mi | 39:17 | 12:39 | +1:51 | |
25K | 2:57:58 | 11:27 | 3.10 mi | 36:02 | 11:36 | -1:03 | |
30K | 3:37:22 | 11:40 | 3.11 mi | 39:24 | 12:41 | +1:05 | |
35K | 4:24:14 | 12:09 | 3.11 mi | 46:52 | 15:05 | +2:24 | |
40K | 5:26:40 | 13:09 | 3.10 mi | 1:02:26 | 20:06 | +5:01 | |
Finish(26.22 mi) | 5:42:50 | 13:05 | 1.37 mi | 16:10 | 11:51 | -8:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:48 /mi
Average Pace
13:05 /mi
Slowest Pace
20:06 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:53:32
68% of race
Time at Slower Pace
1:49:18
32% of race
Average Pace: 13:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6034 | 2220 | 2220 | 5163 | 1717 | 1717 |
| 10K | 3.10 mi | 5784+250 | 2072+148 | 2072+148 | 5503 | 1919 | 1919 |
| 15K | 3.11 mi | 5549+235 | 1925+147 | 1925+147 | 5163 | 1717 | 1717 |
| 20K | 3.11 mi | 5919-370 | 2142-217 | 2142-217 | 6444 | 2457 | 2457 |
| 25K | 3.10 mi | 5772+147 | 2072+70 | 2072+70 | 5191 | 1819 | 1819 |
| 30K | 3.11 mi | 5733+39 | 2082-10 | 2082-10 | 5532 | 2058 | 2058 |
| 35K | 3.11 mi | 5877-144 | 2167-85 | 2167-85 | 6319 | 2526 | 2526 |
| 40K | 3.10 mi | 6368-491 | 2462-295 | 2462-295 | 6982 | 2806 | 2806 |
| Finish(26.22 mi) | 1.37 mi | 6329+39 | 2447+15 | 2447+15 | 5082 | 2000 | 2000 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5163
Females
1717
F25-29
1717
5K→10K
3.1 - 6.2 mi
Overall
5503
Females
1919
F25-29
1919
10K→15K
6.2 - 9.3 mi
Overall
5163
Females
1717
F25-29
1717
15K→20K
9.3 - 12.4 mi
Overall
6444
Females
2457
F25-29
2457
20K→25K
12.4 - 15.5 mi
Overall
5191
Females
1819
F25-29
1819
25K→30K
15.5 - 18.6 mi
Overall
5532
Females
2058
F25-29
2058
30K→35K
18.6 - 21.8 mi
Overall
6319
Females
2526
F25-29
2526
35K→40K
21.8 - 24.9 mi
Overall
6982
Females
2806
F25-29
2806
40K→Finish
24.9 - 26.2 mi
Overall
5082
Females
2000
F25-29
2000
Passing Analysis
No position changes recorded for this athlete.
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