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The Course
Jennifer's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:33 | 12:05 | 3.11 mi | 37:33 | 12:05 | - | |
10K | 1:17:56 | 12:33 | 3.10 mi | 40:23 | 13:00 | +0:55 | |
15K | 2:00:59 | 12:59 | 3.11 mi | 43:03 | 13:51 | +0:51 | |
20K | 2:45:09 | 13:17 | 3.11 mi | 44:10 | 14:13 | +0:22 | |
25K | 3:30:39 | 13:34 | 3.10 mi | 45:30 | 14:39 | +0:26 | |
30K | 4:16:46 | 13:46 | 3.11 mi | 46:07 | 14:51 | +0:12 | |
35K | 5:04:09 | 13:59 | 3.11 mi | 47:23 | 15:15 | +0:24 | |
40K | 5:48:19 | 14:01 | 3.10 mi | 44:10 | 14:13 | -1:02 | |
Finish(26.22 mi) | 6:06:28 | 13:59 | 1.37 mi | 18:09 | 13:18 | -0:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:05 /mi
Average Pace
13:59 /mi
Slowest Pace
15:15 /mi
Segments
Time at Faster Pace
1:36:05
26% of race
Time at Steady Pace
2:56:53
48% of race
Time at Slower Pace
1:33:30
26% of race
Average Pace: 13:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6556 | 2537 | 2537 | 6901 | 2745 | 2745 |
| 10K | 3.10 mi | 6729-173 | 2642-105 | 2642-105 | 6811 | 2678 | 2678 |
| 15K | 3.11 mi | 6812-83 | 2682-40 | 2682-40 | 6901 | 2745 | 2745 |
| 20K | 3.11 mi | 6871-59 | 2726-44 | 2726-44 | 6894 | 2744 | 2744 |
| 25K | 3.10 mi | 6878-7 | 2732-6 | 2732-6 | 6781 | 2691 | 2691 |
| 30K | 3.11 mi | 6851+27 | 2718+14 | 2718+14 | 6571 | 2620 | 2620 |
| 35K | 3.11 mi | 6806+45 | 2703+15 | 2703+15 | 6387 | 2560 | 2560 |
| 40K | 3.10 mi | 6743+63 | 2673+30 | 2673+30 | 5751 | 2284 | 2284 |
| Finish(26.22 mi) | 1.37 mi | 6726+17 | 2664+9 | 2664+9 | 6170 | 2488 | 2488 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6901
Females
2745
F50-54
2745
5K→10K
3.1 - 6.2 mi
Overall
6811
Females
2678
F50-54
2678
10K→15K
6.2 - 9.3 mi
Overall
6901
Females
2745
F50-54
2745
15K→20K
9.3 - 12.4 mi
Overall
6894
Females
2744
F50-54
2744
20K→25K
12.4 - 15.5 mi
Overall
6781
Females
2691
F50-54
2691
25K→30K
15.5 - 18.6 mi
Overall
6571
Females
2620
F50-54
2620
30K→35K
18.6 - 21.8 mi
Overall
6387
Females
2560
F50-54
2560
35K→40K
21.8 - 24.9 mi
Overall
5751
Females
2284
F50-54
2284
40K→Finish
24.9 - 26.2 mi
Overall
6170
Females
2488
F50-54
2488
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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