Seth Conover

Minneapolis, MN

Bib: 9819 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 38%

Gender (Male)

#0 / 4157

Top 46%

Division (M35-39)

#0 / 610

Top 49%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:20/mi

29:00

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:31/mi

58:35

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:16/mi

1:30:30

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:09/mi

1:58:56

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:26/mi

2:28:15

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:32/mi

2:57:52

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:41/mi

3:27:57

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:20/mi

4:00:04

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:03/mi

4:13:47

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:00	9:20	3.11 mi	29:00	9:20	-
10K	58:35	9:26	3.10 mi	29:35	9:31	+0:11
15K	1:30:30	9:43	3.11 mi	31:55	10:16	+0:45
20K	1:58:56	9:34	3.11 mi	28:26	9:09	-1:07
25K	2:28:15	9:33	3.10 mi	29:19	9:26	+0:17
30K	2:57:52	9:32	3.11 mi	29:37	9:32	+0:06
35K	3:27:57	9:34	3.11 mi	30:05	9:41	+0:09
40K	4:00:04	9:40	3.10 mi	32:07	10:20	+0:39
Finish(26.22 mi)	4:13:47	9:41	1.37 mi	13:43	10:03	-0:17

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:09 /mi

Average Pace

9:41 /mi

Slowest Pace

10:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:09:45

75% of race

Time at Steady Pace

1:04:02

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:41 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3271	2360	2360	4471	3065	3065
10K	3.10 mi	3508-237	2511-151	2511-151	3668	2619	2619
15K	3.11 mi	3790-282	2690-179	2690-179	4471	3065	3065
20K	3.11 mi	3582+208	2572+118	2572+118	3018	2228	2228
25K	3.10 mi	3368+214	2447+125	2447+125	2774	2033	2033
30K	3.11 mi	3122+246	2259+188	2259+188	2393	1727	1727
35K	3.11 mi	2884+238	2080+179	2080+179	1962	1398	1398
40K	3.10 mi	2695+189	1921+159	1921+159	2273	1520	1520
Finish(26.22 mi)	1.37 mi	2693+2	1910+11	1910+11	2994	1923	1923

1923

Passing Analysis

No position changes recorded for this athlete.

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