Matthew Swenson

Burnsville, MN

Bib: 9798 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M45-49)

#0 / 312

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:12/mi

31:41

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:51/mi

1:02:17

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:09/mi

1:33:48

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:43/mi

2:03:58

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:12/mi

2:35:39

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:43/mi

3:08:57

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:17/mi

3:44:01

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:35/mi

4:19:59

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:12/mi

4:35:15

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:41	10:12	3.11 mi	31:41	10:12	-
10K	1:02:17	10:01	3.10 mi	30:36	9:51	-0:21
15K	1:33:48	10:04	3.11 mi	31:31	10:09	+0:18
20K	2:03:58	9:59	3.11 mi	30:10	9:43	-0:26
25K	2:35:39	10:01	3.10 mi	31:41	10:12	+0:29
30K	3:08:57	10:08	3.11 mi	33:18	10:43	+0:31
35K	3:44:01	10:18	3.11 mi	35:04	11:17	+0:34
40K	4:19:59	10:28	3.10 mi	35:58	11:35	+0:18
Finish(26.22 mi)	4:35:15	10:30	1.37 mi	15:16	11:12	-0:23

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:43 /mi

Average Pace

10:30 /mi

Slowest Pace

11:35 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:35:39

57% of race

Time at Steady Pace

1:23:38

30% of race

Time at Slower Pace

35:58

13% of race

Average Pace: 10:30 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	4572	3097	3097	4314	2992	2992
10K	3.10 mi	4386+186	3009+88	3009+88	4191	2910	2910
15K	3.11 mi	4360+26	3005+4	3005+4	4314	2992	2992
20K	3.11 mi	4208+152	2926+79	2926+79	3813	2699	2699
25K	3.10 mi	4069+139	2835+91	2835+91	3667	2572	2572
30K	3.11 mi	3961+108	2744+91	2744+91	3725	2513	2513
35K	3.11 mi	3885+76	2673+71	2673+71	3546	2316	2316
40K	3.10 mi	3783+102	2573+100	2573+100	3426	2177	2177
Finish(26.22 mi)	1.37 mi	3793-10	2567+6	2567+6	4352	2669	2669

2669

Passing Analysis

No position changes recorded for this athlete.

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