Julie McDonough

Rogers, MN

Bib: 9793 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F60-64)

#0 / 42

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:07/mi

34:31

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:28/mi

1:10:08

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:10/mi

1:44:51

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:21/mi

2:23:12

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:56/mi

3:03:22

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:59/mi

3:49:54

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:35/mi

4:32:06

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:16/mi

5:13:20

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:40/mi

5:29:15

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:31	11:07	3.11 mi	34:31	11:07	-
10K	1:10:08	11:17	3.10 mi	35:37	11:28	+0:21
15K	1:44:51	11:15	3.11 mi	34:43	11:10	-0:18
20K	2:23:12	11:31	3.11 mi	38:21	12:21	+1:11
25K	3:03:22	11:48	3.10 mi	40:10	12:56	+0:35
30K	3:49:54	12:20	3.11 mi	46:32	14:59	+2:03
35K	4:32:06	12:31	3.11 mi	42:12	13:35	-1:24
40K	5:13:20	12:36	3.10 mi	41:14	13:16	-0:19
Finish(26.22 mi)	5:29:15	12:34	1.37 mi	15:55	11:40	-1:36

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:07 /mi

Average Pace

12:34 /mi

Slowest Pace

14:59 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:46

37% of race

Time at Steady Pace

1:18:31

24% of race

Time at Slower Pace

2:09:58

39% of race

Average Pace: 12:33 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
5K	3.11 mi	5804	2092	2092	5556	1921	1921
10K	3.10 mi	5939-135	2159-67	2159-67	6089	2238	2238
15K	3.11 mi	5801+138	2072+87	2072+87	5556	1921	1921
20K	3.11 mi	5987-186	2180-108	2180-108	6323	2394	2394
25K	3.10 mi	6053-66	2226-46	2226-46	6120	2331	2331
30K	3.11 mi	6217-164	2335-109	2335-109	6615	2639	2639
35K	3.11 mi	6132+85	2304+31	2304+31	5438	2090	2090
40K	3.10 mi	6025+107	2276+28	2276+28	5021	1930	1930
Finish(26.22 mi)	1.37 mi	5986+39	2259+17	2259+17	4875	1909	1909

1909

Passing Analysis

No position changes recorded for this athlete.

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