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The Course
Hannah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:44 | 11:11 | 3.11 mi | 34:44 | 11:11 | - | |
10K | 1:09:56 | 11:15 | 3.10 mi | 35:12 | 11:20 | +0:09 | |
15K | 1:45:04 | 11:16 | 3.11 mi | 35:08 | 11:18 | -0:02 | |
20K | 2:18:57 | 11:11 | 3.11 mi | 33:53 | 10:54 | -0:24 | |
25K | 2:53:23 | 11:10 | 3.10 mi | 34:26 | 11:05 | +0:11 | |
30K | 3:28:38 | 11:12 | 3.11 mi | 35:15 | 11:21 | +0:16 | |
35K | 4:06:56 | 11:21 | 3.11 mi | 38:18 | 12:20 | +0:59 | |
40K | 4:44:03 | 11:26 | 3.10 mi | 37:07 | 11:57 | -0:23 | |
Finish(26.22 mi) | 4:58:33 | 11:24 | 1.37 mi | 14:30 | 10:38 | -1:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:38 /mi
Average Pace
11:24 /mi
Slowest Pace
12:20 /mi
Segments
Time at Faster Pace
3:43:08
75% of race
Time at Steady Pace
1:15:25
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5861 | 2127 | 2127 | 5669 | 1987 | 1987 |
| 10K | 3.10 mi | 5912-51 | 2147-20 | 2147-20 | 5955 | 2162 | 2162 |
| 15K | 3.11 mi | 5823+89 | 2085+62 | 2085+62 | 5669 | 1987 | 1987 |
| 20K | 3.11 mi | 5685+138 | 2016+69 | 2016+69 | 5307 | 1824 | 1824 |
| 25K | 3.10 mi | 5494+191 | 1919+97 | 1919+97 | 4678 | 1558 | 1558 |
| 30K | 3.11 mi | 5289+205 | 1836+83 | 1836+83 | 4398 | 1525 | 1525 |
| 35K | 3.11 mi | 5161+128 | 1803+33 | 1803+33 | 4540 | 1655 | 1655 |
| 40K | 3.10 mi | 4973+188 | 1733+70 | 1733+70 | 3791 | 1399 | 1399 |
| Finish(26.22 mi) | 1.37 mi | 4911+62 | 1711+22 | 1711+22 | 3683 | 1369 | 1369 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5669
Females
1987
F25-29
1987
5K→10K
3.1 - 6.2 mi
Overall
5955
Females
2162
F25-29
2162
10K→15K
6.2 - 9.3 mi
Overall
5669
Females
1987
F25-29
1987
15K→20K
9.3 - 12.4 mi
Overall
5307
Females
1824
F25-29
1824
20K→25K
12.4 - 15.5 mi
Overall
4678
Females
1558
F25-29
1558
25K→30K
15.5 - 18.6 mi
Overall
4398
Females
1525
F25-29
1525
30K→35K
18.6 - 21.8 mi
Overall
4540
Females
1655
F25-29
1655
35K→40K
21.8 - 24.9 mi
Overall
3791
Females
1399
F25-29
1399
40K→Finish
24.9 - 26.2 mi
Overall
3683
Females
1369
F25-29
1369
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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