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The Course
Ping-Yen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:16 | 10:23 | 3.11 mi | 32:16 | 10:23 | - | |
10K | 1:05:30 | 10:32 | 3.10 mi | 33:14 | 10:42 | +0:19 | |
15K | 1:37:46 | 10:29 | 3.11 mi | 32:16 | 10:23 | -0:19 | |
20K | 2:09:51 | 10:27 | 3.11 mi | 32:05 | 10:20 | -0:03 | |
25K | 2:44:30 | 10:35 | 3.10 mi | 34:39 | 11:09 | +0:49 | |
30K | 3:16:10 | 10:31 | 3.11 mi | 31:40 | 10:12 | -0:57 | |
35K | 3:49:20 | 10:33 | 3.11 mi | 33:10 | 10:41 | +0:29 | |
40K | 4:21:12 | 10:31 | 3.10 mi | 31:52 | 10:15 | -0:26 | |
Finish(26.22 mi) | 4:35:30 | 10:31 | 1.37 mi | 14:18 | 10:29 | +0:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:12 /mi
Average Pace
10:31 /mi
Slowest Pace
11:09 /mi
Segments
Time at Faster Pace
4:00:51
87% of race
Time at Steady Pace
34:39
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4876 | 3244 | 3244 | 4638 | 3151 | 3151 |
| 10K | 3.10 mi | 5110-234 | 3372-128 | 3372-128 | 5322 | 3480 | 3480 |
| 15K | 3.11 mi | 4950+160 | 3303+69 | 3303+69 | 4638 | 3151 | 3151 |
| 20K | 3.11 mi | 4872+78 | 3267+36 | 3267+36 | 4657 | 3152 | 3152 |
| 25K | 3.10 mi | 4815+57 | 3213+54 | 3213+54 | 4760 | 3136 | 3136 |
| 30K | 3.11 mi | 4491+324 | 3037+176 | 3037+176 | 3153 | 2186 | 2186 |
| 35K | 3.11 mi | 4174+317 | 2832+205 | 2832+205 | 2990 | 2000 | 2000 |
| 40K | 3.10 mi | 3842+332 | 2612+220 | 2612+220 | 2208 | 1481 | 1481 |
| Finish(26.22 mi) | 1.37 mi | 3808+34 | 2578+34 | 2578+34 | 3515 | 2208 | 2208 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4638
Males
3151
M30-34
3151
5K→10K
3.1 - 6.2 mi
Overall
5322
Males
3480
M30-34
3480
10K→15K
6.2 - 9.3 mi
Overall
4638
Males
3151
M30-34
3151
15K→20K
9.3 - 12.4 mi
Overall
4657
Males
3152
M30-34
3152
20K→25K
12.4 - 15.5 mi
Overall
4760
Males
3136
M30-34
3136
25K→30K
15.5 - 18.6 mi
Overall
3153
Males
2186
M30-34
2186
30K→35K
18.6 - 21.8 mi
Overall
2990
Males
2000
M30-34
2000
35K→40K
21.8 - 24.9 mi
Overall
2208
Males
1481
M30-34
1481
40K→Finish
24.9 - 26.2 mi
Overall
3515
Males
2208
M30-34
2208
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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