John Waldo

South St Paul, MN

Bib: 9767 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M60-64)

#0 / 92

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:51/mi

33:43

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:01/mi

1:07:57

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:41/mi

1:44:16

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:42/mi

2:23:43

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

13:32/mi

3:05:47

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

15:19/mi

3:53:22

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:39/mi

4:41:58

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

16:37/mi

5:33:34

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

14:43/mi

5:53:38

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:43	10:51	3.11 mi	33:43	10:51	-
10K	1:07:57	10:56	3.10 mi	34:14	11:01	+0:10
15K	1:44:16	11:11	3.11 mi	36:19	11:41	+0:40
20K	2:23:43	11:34	3.11 mi	39:27	12:42	+1:01
25K	3:05:47	11:58	3.10 mi	42:04	13:32	+0:50
30K	3:53:22	12:31	3.11 mi	47:35	15:19	+1:47
35K	4:41:58	12:58	3.11 mi	48:36	15:39	+0:20
40K	5:33:34	13:25	3.10 mi	51:36	16:37	+0:58
Finish(26.22 mi)	5:53:38	13:30	1.37 mi	20:04	14:43	-1:54

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:51 /mi

Average Pace

13:30 /mi

Slowest Pace

16:37 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:44:16

29% of race

Time at Steady Pace

1:21:31

23% of race

Time at Slower Pace

2:47:51

47% of race

Average Pace: 13:29 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	5551	3567	3567	6033	3811	3811
10K	3.10 mi	5618-67	3611-44	3611-44	5687	3644	3644
15K	3.11 mi	5733-115	3680-69	3680-69	6033	3811	3811
20K	3.11 mi	6017-284	3793-113	3793-113	6468	3962	3962
25K	3.10 mi	6163-146	3842-49	3842-49	6412	3888	3888
30K	3.11 mi	6341-178	3900-58	3900-58	6693	3981	3981
35K	3.11 mi	6413-72	3910-10	3910-10	6550	3887	3887
40K	3.10 mi	6499-86	3933-23	3933-23	6777	4006	4006
Finish(26.22 mi)	1.37 mi	6530-31	3948-15	3948-15	6684	3952	3952

3952

Passing Analysis

No position changes recorded for this athlete.

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