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The Course
Jennifer's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:21 | 10:44 | 3.11 mi | 33:21 | 10:44 | - | |
10K | 1:06:30 | 10:42 | 3.10 mi | 33:09 | 10:40 | -0:04 | |
15K | 1:40:42 | 10:48 | 3.11 mi | 34:12 | 11:00 | +0:20 | |
20K | 2:14:06 | 10:47 | 3.11 mi | 33:24 | 10:45 | -0:15 | |
25K | 2:49:40 | 10:55 | 3.10 mi | 35:34 | 11:27 | +0:42 | |
30K | 3:25:10 | 11:00 | 3.11 mi | 35:30 | 11:26 | -0:01 | |
35K | 4:03:12 | 11:11 | 3.11 mi | 38:02 | 12:15 | +0:49 | |
40K | 4:40:16 | 11:17 | 3.10 mi | 37:04 | 11:56 | -0:19 | |
Finish(26.22 mi) | 4:55:46 | 11:17 | 1.37 mi | 15:30 | 11:22 | -0:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:40 /mi
Average Pace
11:17 /mi
Slowest Pace
12:15 /mi
Segments
Time at Faster Pace
3:40:40
75% of race
Time at Steady Pace
1:15:06
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5391 | 1871 | 1871 | 5382 | 1829 | 1829 |
| 10K | 3.10 mi | 5317+74 | 1813+58 | 1813+58 | 5296 | 1804 | 1804 |
| 15K | 3.11 mi | 5323-6 | 1807+6 | 1807+6 | 5382 | 1829 | 1829 |
| 20K | 3.11 mi | 5278+45 | 1792+15 | 1792+15 | 5125 | 1736 | 1736 |
| 25K | 3.10 mi | 5230+48 | 1786+6 | 1786+6 | 5060 | 1752 | 1752 |
| 30K | 3.11 mi | 5078+152 | 1737+49 | 1737+49 | 4486 | 1569 | 1569 |
| 35K | 3.11 mi | 4956+122 | 1698+39 | 1698+39 | 4463 | 1626 | 1626 |
| 40K | 3.10 mi | 4784+172 | 1638+60 | 1638+60 | 3776 | 1395 | 1395 |
| Finish(26.22 mi) | 1.37 mi | 4765+19 | 1637+1 | 1637+1 | 4548 | 1753 | 1753 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5382
Females
1829
F50-54
1829
5K→10K
3.1 - 6.2 mi
Overall
5296
Females
1804
F50-54
1804
10K→15K
6.2 - 9.3 mi
Overall
5382
Females
1829
F50-54
1829
15K→20K
9.3 - 12.4 mi
Overall
5125
Females
1736
F50-54
1736
20K→25K
12.4 - 15.5 mi
Overall
5060
Females
1752
F50-54
1752
25K→30K
15.5 - 18.6 mi
Overall
4486
Females
1569
F50-54
1569
30K→35K
18.6 - 21.8 mi
Overall
4463
Females
1626
F50-54
1626
35K→40K
21.8 - 24.9 mi
Overall
3776
Females
1395
F50-54
1395
40K→Finish
24.9 - 26.2 mi
Overall
4548
Females
1753
F50-54
1753
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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