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The Course
Christopher's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:42 | 10:32 | 3.11 mi | 32:42 | 10:32 | - | |
10K | 1:05:25 | 10:32 | 3.10 mi | 32:43 | 10:32 | 0:00 | |
15K | 1:38:38 | 10:35 | 3.11 mi | 33:13 | 10:41 | +0:09 | |
20K | 2:13:05 | 10:43 | 3.11 mi | 34:27 | 11:05 | +0:24 | |
25K | 2:49:13 | 10:54 | 3.10 mi | 36:08 | 11:38 | +0:33 | |
30K | 3:22:51 | 10:53 | 3.11 mi | 33:38 | 10:50 | -0:48 | |
35K | 3:57:05 | 10:54 | 3.11 mi | 34:14 | 11:01 | +0:11 | |
40K | 4:32:48 | 10:59 | 3.10 mi | 35:43 | 11:30 | +0:29 | |
Finish(26.22 mi) | 4:47:39 | 10:59 | 1.37 mi | 14:51 | 10:53 | -0:37 |
See the rest of Christopher's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:32 /mi
Average Pace
10:59 /mi
Slowest Pace
11:38 /mi
Segments
Time at Faster Pace
4:11:31
87% of race
Time at Steady Pace
36:08
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5086 | 3356 | 3356 | 5031 | 3358 | 3358 |
| 10K | 3.10 mi | 5096-10 | 3368-12 | 3368-12 | 5109 | 3370 | 3370 |
| 15K | 3.11 mi | 5071+25 | 3364+4 | 3364+4 | 5031 | 3358 | 3358 |
| 20K | 3.11 mi | 5186-115 | 3416-52 | 3416-52 | 5465 | 3531 | 3531 |
| 25K | 3.10 mi | 5190-4 | 3405+11 | 3405+11 | 5214 | 3365 | 3365 |
| 30K | 3.11 mi | 4930+260 | 3253+152 | 3253+152 | 3830 | 2569 | 2569 |
| 35K | 3.11 mi | 4610+320 | 3069+184 | 3069+184 | 3321 | 2193 | 2193 |
| 40K | 3.10 mi | 4403+207 | 2926+143 | 2926+143 | 3342 | 2134 | 2134 |
| Finish(26.22 mi) | 1.37 mi | 4386+17 | 2902+24 | 2902+24 | 4006 | 2462 | 2462 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5031
Males
3358
M25-29
3358
5K→10K
3.1 - 6.2 mi
Overall
5109
Males
3370
M25-29
3370
10K→15K
6.2 - 9.3 mi
Overall
5031
Males
3358
M25-29
3358
15K→20K
9.3 - 12.4 mi
Overall
5465
Males
3531
M25-29
3531
20K→25K
12.4 - 15.5 mi
Overall
5214
Males
3365
M25-29
3365
25K→30K
15.5 - 18.6 mi
Overall
3830
Males
2569
M25-29
2569
30K→35K
18.6 - 21.8 mi
Overall
3321
Males
2193
M25-29
2193
35K→40K
21.8 - 24.9 mi
Overall
3342
Males
2134
M25-29
2134
40K→Finish
24.9 - 26.2 mi
Overall
4006
Males
2462
M25-29
2462
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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