Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Tram's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:59 | 10:18 | 3.11 mi | 31:59 | 10:18 | - | |
10K | 1:01:58 | 9:58 | 3.10 mi | 29:59 | 9:39 | -0:39 | |
15K | 1:31:46 | 9:51 | 3.11 mi | 29:48 | 9:36 | -0:03 | |
20K | 2:01:17 | 9:46 | 3.11 mi | 29:31 | 9:30 | -0:06 | |
25K | 2:31:47 | 9:46 | 3.10 mi | 30:30 | 9:49 | +0:19 | |
30K | 3:02:36 | 9:48 | 3.11 mi | 30:49 | 9:55 | +0:06 | |
35K | 3:38:49 | 10:04 | 3.11 mi | 36:13 | 11:39 | +1:44 | |
40K | 4:14:14 | 10:14 | 3.10 mi | 35:25 | 11:24 | -0:15 | |
Finish(26.22 mi) | 4:27:03 | 10:12 | 1.37 mi | 12:49 | 9:24 | -2:00 |
See the rest of Tram's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:24 /mi
Average Pace
10:12 /mi
Slowest Pace
11:39 /mi
Segments
Time at Faster Pace
12:49
5% of race
Time at Steady Pace
2:30:37
56% of race
Time at Slower Pace
1:43:37
39% of race
Average Pace: 10:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4726 | 1535 | 1535 | 3534 | 970 | 970 |
| 10K | 3.10 mi | 4308+418 | 1323+212 | 1323+212 | 3835 | 1108 | 1108 |
| 15K | 3.11 mi | 3980+328 | 1169+154 | 1169+154 | 3534 | 970 | 970 |
| 20K | 3.11 mi | 3830+150 | 1107+62 | 1107+62 | 3524 | 972 | 972 |
| 25K | 3.10 mi | 3686+144 | 1047+60 | 1047+60 | 3211 | 897 | 897 |
| 30K | 3.11 mi | 3464+222 | 983+64 | 983+64 | 2841 | 836 | 836 |
| 35K | 3.11 mi | 3563-99 | 1073-90 | 1073-90 | 3921 | 1386 | 1386 |
| 40K | 3.10 mi | 3490+73 | 1083-10 | 1083-10 | 3267 | 1176 | 1176 |
| Finish(26.22 mi) | 1.37 mi | 3399+91 | 1053+30 | 1053+30 | 2248 | 745 | 745 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3534
Females
970
F45-49
970
5K→10K
3.1 - 6.2 mi
Overall
3835
Females
1108
F45-49
1108
10K→15K
6.2 - 9.3 mi
Overall
3534
Females
970
F45-49
970
15K→20K
9.3 - 12.4 mi
Overall
3524
Females
972
F45-49
972
20K→25K
12.4 - 15.5 mi
Overall
3211
Females
897
F45-49
897
25K→30K
15.5 - 18.6 mi
Overall
2841
Females
836
F45-49
836
30K→35K
18.6 - 21.8 mi
Overall
3921
Females
1386
F45-49
1386
35K→40K
21.8 - 24.9 mi
Overall
3267
Females
1176
F45-49
1176
40K→Finish
24.9 - 26.2 mi
Overall
2248
Females
745
F45-49
745
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
