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The Course
Andrea's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:38 | 12:26 | 3.11 mi | 38:38 | 12:26 | - | |
10K | 1:17:25 | 12:28 | 3.10 mi | 38:47 | 12:29 | +0:03 | |
15K | 1:56:39 | 12:31 | 3.11 mi | 39:14 | 12:38 | +0:09 | |
20K | 2:34:52 | 12:28 | 3.11 mi | 38:13 | 12:18 | -0:20 | |
25K | 3:15:23 | 12:35 | 3.10 mi | 40:31 | 13:02 | +0:44 | |
30K | 3:57:53 | 12:46 | 3.11 mi | 42:30 | 13:41 | +0:39 | |
35K | 4:42:57 | 13:01 | 3.11 mi | 45:04 | 14:30 | +0:49 | |
40K | 5:29:43 | 13:16 | 3.10 mi | 46:46 | 15:03 | +0:33 | |
Finish(26.22 mi) | 5:47:09 | 13:15 | 1.37 mi | 17:26 | 12:47 | -2:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:18 /mi
Average Pace
13:15 /mi
Slowest Pace
15:03 /mi
Segments
Time at Faster Pace
38:13
11% of race
Time at Steady Pace
2:54:36
50% of race
Time at Slower Pace
2:14:20
39% of race
Average Pace: 13:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6691 | 2633 | 2633 | 6545 | 2501 | 2501 |
| 10K | 3.10 mi | 6700-9 | 2621+12 | 2621+12 | 6659 | 2585 | 2585 |
| 15K | 3.11 mi | 6662+38 | 2596+25 | 2596+25 | 6545 | 2501 | 2501 |
| 20K | 3.11 mi | 6591+71 | 2544+52 | 2544+52 | 6298 | 2379 | 2379 |
| 25K | 3.10 mi | 6525+66 | 2510+34 | 2510+34 | 6192 | 2369 | 2369 |
| 30K | 3.11 mi | 6468+57 | 2491+19 | 2491+19 | 6109 | 2371 | 2371 |
| 35K | 3.11 mi | 6430+38 | 2481+10 | 2481+10 | 6015 | 2382 | 2382 |
| 40K | 3.10 mi | 6439-9 | 2499-18 | 2499-18 | 6239 | 2519 | 2519 |
| Finish(26.22 mi) | 1.37 mi | 6427+12 | 2496+3 | 2496+3 | 5878 | 2363 | 2363 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6545
Females
2501
F30-34
2501
5K→10K
3.1 - 6.2 mi
Overall
6659
Females
2585
F30-34
2585
10K→15K
6.2 - 9.3 mi
Overall
6545
Females
2501
F30-34
2501
15K→20K
9.3 - 12.4 mi
Overall
6298
Females
2379
F30-34
2379
20K→25K
12.4 - 15.5 mi
Overall
6192
Females
2369
F30-34
2369
25K→30K
15.5 - 18.6 mi
Overall
6109
Females
2371
F30-34
2371
30K→35K
18.6 - 21.8 mi
Overall
6015
Females
2382
F30-34
2382
35K→40K
21.8 - 24.9 mi
Overall
6239
Females
2519
F30-34
2519
40K→Finish
24.9 - 26.2 mi
Overall
5878
Females
2363
F30-34
2363
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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