Emilio cruz

Saint Paul, MN

Bib: 9727 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M35-39)

#0 / 610

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:14/mi

34:53

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:14/mi

1:09:46

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:42/mi

1:46:06

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:27/mi

2:24:46

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

13:39/mi

3:07:09

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:21/mi

3:51:45

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

16:04/mi

4:41:39

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

16:56/mi

5:34:17

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:39/mi

5:52:54

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:53	11:14	3.11 mi	34:53	11:14	-
10K	1:09:46	11:14	3.10 mi	34:53	11:14	0:00
15K	1:46:06	11:23	3.11 mi	36:20	11:42	+0:28
20K	2:24:46	11:39	3.11 mi	38:40	12:27	+0:45
25K	3:07:09	12:03	3.10 mi	42:23	13:39	+1:12
30K	3:51:45	12:26	3.11 mi	44:36	14:21	+0:42
35K	4:41:39	12:57	3.11 mi	49:54	16:04	+1:43
40K	5:34:17	13:27	3.10 mi	52:38	16:56	+0:52
Finish(26.22 mi)	5:52:54	13:28	1.37 mi	18:37	13:39	-3:17

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:14 /mi

Average Pace

13:28 /mi

Slowest Pace

16:56 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:24:46

41% of race

Time at Steady Pace

1:45:36

30% of race

Time at Slower Pace

1:42:32

29% of race

Average Pace: 13:28 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	5903	3725	3725	6035	3812	3812
10K	3.10 mi	5886+17	3728-3	3728-3	5878	3731	3731
15K	3.11 mi	5919-33	3748-20	3748-20	6035	3812	3812
20K	3.11 mi	6083-164	3821-73	3821-73	6372	3927	3927
25K	3.10 mi	6210-127	3860-39	3860-39	6447	3902	3902
30K	3.11 mi	6290-80	3881-21	3881-21	6401	3843	3843
35K	3.11 mi	6403-113	3905-24	3905-24	6683	3961	3961
40K	3.10 mi	6522-119	3945-40	3945-40	6833	4041	4041
Finish(26.22 mi)	1.37 mi	6513+9	3937+8	3937+8	6323	3737	3737

3737

Passing Analysis

No position changes recorded for this athlete.

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