Megan Coleman

Rochester, MN

Bib: 9726 F

0:00
0:00
/ mi
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Overall
#0 / 7002
Gender (Female)
#0 / 2811
Division (F35-39)
#0 / 362
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
13:24/mi
41:39
158138
10K· 6.21 mi
13:11/mi
1:22:38
117126
15K· 9.32 mi
13:20/mi
2:04:03
126145
20K· 12.43 mi
13:39/mi
2:46:27
78100
25K· 15.53 mi
13:39/mi
3:28:50
118148
30K· 18.64 mi
14:28/mi
4:13:46
11898
35K· 21.75 mi
14:28/mi
4:58:41
162132
40K· 24.85 mi
14:51/mi
5:44:50
12575
Finish· 26.22 mi
15:04/mi
6:05:23
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Megan's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
41:3913:243.11 mi41:39
13:24
-
10K
1:22:3813:183.10 mi40:59
13:11
-0:13
15K
2:04:0313:193.11 mi41:25
13:20
+0:09
20K
2:46:2713:243.11 mi42:24
13:39
+0:19
25K
3:28:5013:273.10 mi42:24
13:39
0:00
30K
4:13:4613:373.11 mi44:56
14:28
+0:49
35K
4:58:4113:443.11 mi44:56
14:28
0:00
40K
5:44:5013:523.10 mi46:09
14:51
+0:23
Finish(26.22 mi)
6:05:2313:571.37 mi20:33
15:04
+0:13
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Checkpoints & Pacing

Pace Line

Fastest Pace

13:11 /mi

Average Pace

13:57 /mi

Slowest Pace

15:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:58:41

82% of race

Time at Steady Pace

1:06:42

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi693927782778678626662666
10K3.10 mi6933+62768+102768+10687327242724
15K3.11 mi6907+262750+182750+18678626662666
20K3.11 mi6895+122742+82742+8679526882688
25K3.10 mi6851+442717+252717+25644825162516
30K3.11 mi6801+502690+272690+27643825512551
35K3.11 mi6733+682658+322658+32599323692369
40K3.10 mi6706+272653+52653+5614424732473
Finish(26.22 mi)1.37 mi6715-92660-72660-7674327242724

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 97%
873 ft892 ft
158ft138ft
85 ft

Overall

6786

Females

2666

F35-39

2666

5K→10K

3.1 - 6.2 mi

Top 98%
892 ft883 ft
117ft126ft
23 ft

Overall

6873

Females

2724

F35-39

2724

10K→15K

6.2 - 9.3 mi

Top 97%
879 ft860 ft
126ft145ft
49 ft

Overall

6786

Females

2666

F35-39

2666

15K→20K

9.3 - 12.4 mi

Top 97%
869 ft846 ft
78ft100ft
22 ft

Overall

6795

Females

2688

F35-39

2688

20K→25K

12.4 - 15.5 mi

Top 92%
853 ft823 ft
118ft148ft
62 ft

Overall

6448

Females

2516

F35-39

2516

25K→30K

15.5 - 18.6 mi

Top 92%
823 ft843 ft
118ft98ft
30 ft

Overall

6438

Females

2551

F35-39

2551

30K→35K

18.6 - 21.8 mi

Top 86%
846 ft876 ft
162ft132ft
74 ft

Overall

5993

Females

2369

F35-39

2369

35K→40K

21.8 - 24.9 mi

Top 88%
883 ft932 ft
125ft75ft
85 ft

Overall

6144

Females

2473

F35-39

2473

40K→Finish

24.9 - 26.2 mi

Top 96%
925 ft912 ft
72ft85ft
46 ft

Overall

6743

Females

2724

F35-39

2724

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion