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The Course
Megan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:39 | 13:24 | 3.11 mi | 41:39 | 13:24 | - | |
10K | 1:22:38 | 13:18 | 3.10 mi | 40:59 | 13:11 | -0:13 | |
15K | 2:04:03 | 13:19 | 3.11 mi | 41:25 | 13:20 | +0:09 | |
20K | 2:46:27 | 13:24 | 3.11 mi | 42:24 | 13:39 | +0:19 | |
25K | 3:28:50 | 13:27 | 3.10 mi | 42:24 | 13:39 | 0:00 | |
30K | 4:13:46 | 13:37 | 3.11 mi | 44:56 | 14:28 | +0:49 | |
35K | 4:58:41 | 13:44 | 3.11 mi | 44:56 | 14:28 | 0:00 | |
40K | 5:44:50 | 13:52 | 3.10 mi | 46:09 | 14:51 | +0:23 | |
Finish(26.22 mi) | 6:05:23 | 13:57 | 1.37 mi | 20:33 | 15:04 | +0:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:11 /mi
Average Pace
13:57 /mi
Slowest Pace
15:04 /mi
Segments
Time at Faster Pace
4:58:41
82% of race
Time at Steady Pace
1:06:42
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6939 | 2778 | 2778 | 6786 | 2666 | 2666 |
| 10K | 3.10 mi | 6933+6 | 2768+10 | 2768+10 | 6873 | 2724 | 2724 |
| 15K | 3.11 mi | 6907+26 | 2750+18 | 2750+18 | 6786 | 2666 | 2666 |
| 20K | 3.11 mi | 6895+12 | 2742+8 | 2742+8 | 6795 | 2688 | 2688 |
| 25K | 3.10 mi | 6851+44 | 2717+25 | 2717+25 | 6448 | 2516 | 2516 |
| 30K | 3.11 mi | 6801+50 | 2690+27 | 2690+27 | 6438 | 2551 | 2551 |
| 35K | 3.11 mi | 6733+68 | 2658+32 | 2658+32 | 5993 | 2369 | 2369 |
| 40K | 3.10 mi | 6706+27 | 2653+5 | 2653+5 | 6144 | 2473 | 2473 |
| Finish(26.22 mi) | 1.37 mi | 6715-9 | 2660-7 | 2660-7 | 6743 | 2724 | 2724 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6786
Females
2666
F35-39
2666
5K→10K
3.1 - 6.2 mi
Overall
6873
Females
2724
F35-39
2724
10K→15K
6.2 - 9.3 mi
Overall
6786
Females
2666
F35-39
2666
15K→20K
9.3 - 12.4 mi
Overall
6795
Females
2688
F35-39
2688
20K→25K
12.4 - 15.5 mi
Overall
6448
Females
2516
F35-39
2516
25K→30K
15.5 - 18.6 mi
Overall
6438
Females
2551
F35-39
2551
30K→35K
18.6 - 21.8 mi
Overall
5993
Females
2369
F35-39
2369
35K→40K
21.8 - 24.9 mi
Overall
6144
Females
2473
F35-39
2473
40K→Finish
24.9 - 26.2 mi
Overall
6743
Females
2724
F35-39
2724
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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