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The Course
Austin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:38 | 10:50 | 3.11 mi | 33:38 | 10:50 | - | |
10K | 1:08:25 | 11:01 | 3.10 mi | 34:47 | 11:12 | +0:22 | |
15K | 1:40:55 | 10:50 | 3.11 mi | 32:30 | 10:28 | -0:44 | |
20K | 2:11:04 | 10:33 | 3.11 mi | 30:09 | 9:42 | -0:46 | |
25K | 2:41:03 | 10:22 | 3.10 mi | 29:59 | 9:39 | -0:03 | |
30K | 3:11:25 | 10:16 | 3.11 mi | 30:22 | 9:46 | +0:07 | |
35K | 3:43:33 | 10:17 | 3.11 mi | 32:08 | 10:21 | +0:35 | |
40K | 4:17:35 | 10:22 | 3.10 mi | 34:02 | 10:57 | +0:36 | |
Finish(26.22 mi) | 4:29:30 | 10:17 | 1.37 mi | 11:55 | 8:44 | -2:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
10:17 /mi
Slowest Pace
11:12 /mi
Segments
Time at Faster Pace
1:42:25
38% of race
Time at Steady Pace
1:04:38
24% of race
Time at Slower Pace
1:42:27
38% of race
Average Pace: 10:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5520 | 3553 | 3553 | 4719 | 3198 | 3198 |
| 10K | 3.10 mi | 5682-162 | 3640-87 | 3640-87 | 5851 | 3723 | 3723 |
| 15K | 3.11 mi | 5352+330 | 3501+139 | 3501+139 | 4719 | 3198 | 3198 |
| 20K | 3.11 mi | 4983+369 | 3319+182 | 3319+182 | 3802 | 2695 | 2695 |
| 25K | 3.10 mi | 4524+459 | 3070+249 | 3070+249 | 3026 | 2193 | 2193 |
| 30K | 3.11 mi | 4125+399 | 2842+228 | 2842+228 | 2667 | 1893 | 1893 |
| 35K | 3.11 mi | 3852+273 | 2652+190 | 2652+190 | 2654 | 1796 | 1796 |
| 40K | 3.10 mi | 3663+189 | 2497+155 | 2497+155 | 2843 | 1842 | 1842 |
| Finish(26.22 mi) | 1.37 mi | 3534+129 | 2414+83 | 2414+83 | 1557 | 1067 | 1067 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4719
Males
3198
M25-29
3198
5K→10K
3.1 - 6.2 mi
Overall
5851
Males
3723
M25-29
3723
10K→15K
6.2 - 9.3 mi
Overall
4719
Males
3198
M25-29
3198
15K→20K
9.3 - 12.4 mi
Overall
3802
Males
2695
M25-29
2695
20K→25K
12.4 - 15.5 mi
Overall
3026
Males
2193
M25-29
2193
25K→30K
15.5 - 18.6 mi
Overall
2667
Males
1893
M25-29
1893
30K→35K
18.6 - 21.8 mi
Overall
2654
Males
1796
M25-29
1796
35K→40K
21.8 - 24.9 mi
Overall
2843
Males
1842
M25-29
1842
40K→Finish
24.9 - 26.2 mi
Overall
1557
Males
1067
M25-29
1067
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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