Shayna Keppeler

Lexington, KY

Bib: 9712 F

0:00
0:00
/ mi
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Overall
#0 / 7002
Gender (Female)
#0 / 2811
Division (F25-29)
#0 / 677
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:12/mi
34:47
158138
10K· 6.21 mi
10:46/mi
1:08:14
117126
15K· 9.32 mi
11:11/mi
1:42:58
126145
20K· 12.43 mi
11:17/mi
2:18:02
78100
25K· 15.53 mi
12:19/mi
2:56:17
118148
30K· 18.64 mi
12:46/mi
3:35:56
11898
35K· 21.75 mi
13:33/mi
4:18:01
162132
40K· 24.85 mi
12:58/mi
4:58:18
12575
Finish· 26.22 mi
11:20/mi
5:13:46
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Shayna's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:4711:123.11 mi34:47
11:12
-
10K
1:08:1410:593.10 mi33:27
10:46
-0:26
15K
1:42:5811:033.11 mi34:44
11:11
+0:25
20K
2:18:0211:063.11 mi35:04
11:17
+0:06
25K
2:56:1711:213.10 mi38:15
12:19
+1:02
30K
3:35:5611:353.11 mi39:39
12:46
+0:27
35K
4:18:0111:523.11 mi42:05
13:33
+0:47
40K
4:58:1812:003.10 mi40:17
12:58
-0:35
Finish(26.22 mi)
5:13:4611:591.37 mi15:28
11:20
-1:38
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:46 /mi

Average Pace

11:59 /mi

Slowest Pace

13:33 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

33:27

11% of race

Time at Steady Pace

2:00:03

38% of race

Time at Slower Pace

2:40:16

51% of race

Average Pace: 11:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi587821382138556019221922
10K3.10 mi5653+2251999+1391999+139540618671867
15K3.11 mi5608+451962+371962+37556019221922
20K3.11 mi5622-141976-141976-14564720202020
25K3.10 mi5664-422013-372013-37574521242124
30K3.11 mi5671-72045-322045-32558020882088
35K3.11 mi5641+302047-22047-2541920852085
40K3.10 mi5547+942020+272020+27475418231823
Finish(26.22 mi)1.37 mi5483+641995+251995+25452517441744

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 79%
873 ft892 ft
158ft138ft
85 ft

Overall

5560

Females

1922

F25-29

1922

5K→10K

3.1 - 6.2 mi

Top 77%
892 ft883 ft
117ft126ft
23 ft

Overall

5406

Females

1867

F25-29

1867

10K→15K

6.2 - 9.3 mi

Top 79%
879 ft860 ft
126ft145ft
49 ft

Overall

5560

Females

1922

F25-29

1922

15K→20K

9.3 - 12.4 mi

Top 81%
869 ft846 ft
78ft100ft
22 ft

Overall

5647

Females

2020

F25-29

2020

20K→25K

12.4 - 15.5 mi

Top 82%
853 ft823 ft
118ft148ft
62 ft

Overall

5745

Females

2124

F25-29

2124

25K→30K

15.5 - 18.6 mi

Top 80%
823 ft843 ft
118ft98ft
30 ft

Overall

5580

Females

2088

F25-29

2088

30K→35K

18.6 - 21.8 mi

Top 77%
846 ft876 ft
162ft132ft
74 ft

Overall

5419

Females

2085

F25-29

2085

35K→40K

21.8 - 24.9 mi

Top 68%
883 ft932 ft
125ft75ft
85 ft

Overall

4754

Females

1823

F25-29

1823

40K→Finish

24.9 - 26.2 mi

Top 65%
925 ft912 ft
72ft85ft
46 ft

Overall

4525

Females

1744

F25-29

1744

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion