James Keppeler

Lexington, KY

Bib: 9711 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:11/mi

34:46

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:46/mi

1:08:14

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:11/mi

1:43:00

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:17/mi

2:18:03

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:18/mi

2:56:17

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:46/mi

3:35:56

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:33/mi

4:18:02

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:56/mi

4:58:14

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:23/mi

5:13:46

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:46	11:11	3.11 mi	34:46	11:11	-
10K	1:08:14	10:59	3.10 mi	33:28	10:46	-0:25
15K	1:43:00	11:03	3.11 mi	34:46	11:11	+0:25
20K	2:18:03	11:07	3.11 mi	35:03	11:17	+0:06
25K	2:56:17	11:21	3.10 mi	38:14	12:18	+1:01
30K	3:35:56	11:35	3.11 mi	39:39	12:46	+0:28
35K	4:18:02	11:52	3.11 mi	42:06	13:33	+0:47
40K	4:58:14	12:00	3.10 mi	40:12	12:56	-0:37
Finish(26.22 mi)	5:13:46	11:59	1.37 mi	15:32	11:23	-1:33

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:46 /mi

Average Pace

11:59 /mi

Slowest Pace

13:33 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

33:28

11% of race

Time at Steady Pace

2:00:07

38% of race

Time at Slower Pace

2:40:11

51% of race

Average Pace: 11:58 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	5870	3711	3711	5572	3615	3615
10K	3.10 mi	5654+216	3628+83	3628+83	5411	3516	3516
15K	3.11 mi	5612+42	3623+5	3623+5	5572	3615	3615
20K	3.11 mi	5624-12	3623	3623	5645	3601	3601
25K	3.10 mi	5665-41	3626-3	3626-3	5744	3597	3597
30K	3.11 mi	5672-7	3602+24	3602+24	5581	3468	3468
35K	3.11 mi	5645+27	3573+29	3573+29	5421	3315	3315
40K	3.10 mi	5544+101	3502+71	3502+71	4731	2901	2901
Finish(26.22 mi)	1.37 mi	5484+60	3465+37	3465+37	4577	2796	2796

2796

Passing Analysis

No position changes recorded for this athlete.

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