Josh Thompson

Cologne, MN

Bib: 9701 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M25-29)

#0 / 795

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:12/mi

31:41

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:38/mi

1:01:38

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:48/mi

1:32:06

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:52/mi

2:02:44

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:01/mi

2:40:05

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:20/mi

3:18:23

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:00/mi

4:01:53

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:31/mi

4:43:54

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:03/mi

5:01:42

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:41	10:12	3.11 mi	31:41	10:12	-
10K	1:01:38	9:55	3.10 mi	29:57	9:38	-0:34
15K	1:32:06	9:53	3.11 mi	30:28	9:48	+0:10
20K	2:02:44	9:53	3.11 mi	30:38	9:52	+0:04
25K	2:40:05	10:18	3.10 mi	37:21	12:01	+2:09
30K	3:18:23	10:39	3.11 mi	38:18	12:20	+0:19
35K	4:01:53	11:07	3.11 mi	43:30	14:00	+1:40
40K	4:43:54	11:25	3.10 mi	42:01	13:31	-0:29
Finish(26.22 mi)	5:01:42	11:31	1.37 mi	17:48	13:03	-0:28

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:38 /mi

Average Pace

11:31 /mi

Slowest Pace

14:00 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:44

41% of race

Time at Steady Pace

1:15:39

25% of race

Time at Slower Pace

1:43:19

34% of race

Average Pace: 11:30 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	4581	3100	3100	3817	2719	2719
10K	3.10 mi	4248+333	2934+166	2934+166	3822	2707	2707
15K	3.11 mi	4035+213	2828+106	2828+106	3817	2719	2719
20K	3.11 mi	4052-17	2840-12	2840-12	4036	2827	2827
25K	3.10 mi	4436-384	3029-189	3029-189	5542	3507	3507
30K	3.11 mi	4637-201	3108-79	3108-79	5278	3311	3311
35K	3.11 mi	4892-255	3205-97	3205-97	5728	3474	3474
40K	3.10 mi	4965-73	3218-13	3218-13	5209	3176	3176
Finish(26.22 mi)	1.37 mi	5046-81	3253-35	3253-35	6027	3570	3570

3570

Passing Analysis

No position changes recorded for this athlete.

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