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The Course
Kendall's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:25 | 11:24 | 3.11 mi | 35:25 | 11:24 | - | |
10K | 1:10:43 | 11:23 | 3.10 mi | 35:18 | 11:22 | -0:02 | |
15K | 1:48:11 | 11:36 | 3.11 mi | 37:28 | 12:04 | +0:42 | |
20K | 2:21:52 | 11:25 | 3.11 mi | 33:41 | 10:50 | -1:14 | |
25K | 2:57:24 | 11:25 | 3.10 mi | 35:32 | 11:26 | +0:36 | |
30K | 3:32:55 | 11:25 | 3.11 mi | 35:31 | 11:26 | 0:00 | |
35K | 4:11:01 | 11:33 | 3.11 mi | 38:06 | 12:16 | +0:50 | |
40K | 4:51:13 | 11:43 | 3.10 mi | 40:12 | 12:56 | +0:40 | |
Finish(26.22 mi) | 5:07:54 | 11:45 | 1.37 mi | 16:41 | 12:14 | -0:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
11:45 /mi
Slowest Pace
12:56 /mi
Segments
Time at Faster Pace
2:55:27
57% of race
Time at Steady Pace
1:32:15
30% of race
Time at Slower Pace
40:12
13% of race
Average Pace: 11:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6028 | 2217 | 2217 | 6292 | 2355 | 2355 |
| 10K | 3.10 mi | 6003+25 | 2199+18 | 2199+18 | 5989 | 2181 | 2181 |
| 15K | 3.11 mi | 6127-124 | 2257-58 | 2257-58 | 6292 | 2355 | 2355 |
| 20K | 3.11 mi | 5914+213 | 2139+118 | 2139+118 | 5241 | 1793 | 1793 |
| 25K | 3.10 mi | 5746+168 | 2057+82 | 2057+82 | 5043 | 1744 | 1744 |
| 30K | 3.11 mi | 5529+217 | 1966+91 | 1966+91 | 4494 | 1573 | 1573 |
| 35K | 3.11 mi | 5348+181 | 1901+65 | 1901+65 | 4481 | 1633 | 1633 |
| 40K | 3.10 mi | 5265+83 | 1877+24 | 1877+24 | 4730 | 1812 | 1812 |
| Finish(26.22 mi) | 1.37 mi | 5267-2 | 1891-14 | 1891-14 | 5453 | 2167 | 2167 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6292
Females
2355
F35-39
2355
5K→10K
3.1 - 6.2 mi
Overall
5989
Females
2181
F35-39
2181
10K→15K
6.2 - 9.3 mi
Overall
6292
Females
2355
F35-39
2355
15K→20K
9.3 - 12.4 mi
Overall
5241
Females
1793
F35-39
1793
20K→25K
12.4 - 15.5 mi
Overall
5043
Females
1744
F35-39
1744
25K→30K
15.5 - 18.6 mi
Overall
4494
Females
1573
F35-39
1573
30K→35K
18.6 - 21.8 mi
Overall
4481
Females
1633
F35-39
1633
35K→40K
21.8 - 24.9 mi
Overall
4730
Females
1812
F35-39
1812
40K→Finish
24.9 - 26.2 mi
Overall
5453
Females
2167
F35-39
2167
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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