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The Course
Beatrice's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:13 | 11:01 | 3.11 mi | 34:13 | 11:01 | - | |
10K | 1:09:08 | 11:08 | 3.10 mi | 34:55 | 11:14 | +0:13 | |
15K | 1:44:27 | 11:12 | 3.11 mi | 35:19 | 11:22 | +0:08 | |
20K | 2:19:21 | 11:13 | 3.11 mi | 34:54 | 11:14 | -0:08 | |
25K | 2:55:54 | 11:19 | 3.10 mi | 36:33 | 11:46 | +0:32 | |
30K | 3:30:54 | 11:19 | 3.11 mi | 35:00 | 11:16 | -0:30 | |
35K | 4:06:51 | 11:21 | 3.11 mi | 35:57 | 11:34 | +0:18 | |
40K | 4:42:44 | 11:23 | 3.10 mi | 35:53 | 11:33 | -0:01 | |
Finish(26.22 mi) | 4:57:25 | 11:21 | 1.37 mi | 14:41 | 10:46 | -0:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:46 /mi
Average Pace
11:21 /mi
Slowest Pace
11:46 /mi
Segments
Time at Faster Pace
2:33:43
52% of race
Time at Steady Pace
2:23:42
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5718 | 2045 | 2045 | 5741 | 2030 | 2030 |
| 10K | 3.10 mi | 5786-68 | 2073-28 | 2073-28 | 5880 | 2122 | 2122 |
| 15K | 3.11 mi | 5752+34 | 2041+32 | 2041+32 | 5741 | 2030 | 2030 |
| 20K | 3.11 mi | 5712+40 | 2029+12 | 2029+12 | 5601 | 1988 | 1988 |
| 25K | 3.10 mi | 5637+75 | 1997+32 | 1997+32 | 5348 | 1904 | 1904 |
| 30K | 3.11 mi | 5394+243 | 1894+103 | 1894+103 | 4313 | 1486 | 1486 |
| 35K | 3.11 mi | 5155+239 | 1800+94 | 1800+94 | 3857 | 1356 | 1356 |
| 40K | 3.10 mi | 4902+253 | 1693+107 | 1693+107 | 3397 | 1228 | 1228 |
| Finish(26.22 mi) | 1.37 mi | 4853+49 | 1679+14 | 1679+14 | 3846 | 1450 | 1450 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5741
Females
2030
F30-34
2030
5K→10K
3.1 - 6.2 mi
Overall
5880
Females
2122
F30-34
2122
10K→15K
6.2 - 9.3 mi
Overall
5741
Females
2030
F30-34
2030
15K→20K
9.3 - 12.4 mi
Overall
5601
Females
1988
F30-34
1988
20K→25K
12.4 - 15.5 mi
Overall
5348
Females
1904
F30-34
1904
25K→30K
15.5 - 18.6 mi
Overall
4313
Females
1486
F30-34
1486
30K→35K
18.6 - 21.8 mi
Overall
3857
Females
1356
F30-34
1356
35K→40K
21.8 - 24.9 mi
Overall
3397
Females
1228
F30-34
1228
40K→Finish
24.9 - 26.2 mi
Overall
3846
Females
1450
F30-34
1450
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
