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The Course
Jennifer's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:15 | 12:57 | 3.11 mi | 40:15 | 12:57 | - | |
10K | 1:21:24 | 13:06 | 3.10 mi | 41:09 | 13:15 | +0:18 | |
15K | 2:03:16 | 13:14 | 3.11 mi | 41:52 | 13:29 | +0:14 | |
20K | 2:43:58 | 13:12 | 3.11 mi | 40:42 | 13:06 | -0:23 | |
25K | 3:24:30 | 13:10 | 3.10 mi | 40:32 | 13:03 | -0:03 | |
30K | 4:12:16 | 13:32 | 3.11 mi | 47:46 | 15:22 | +2:19 | |
35K | 5:03:46 | 13:58 | 3.11 mi | 51:30 | 16:35 | +1:13 | |
40K | 5:55:04 | 14:17 | 3.10 mi | 51:18 | 16:31 | -0:04 | |
Finish(26.22 mi) | 6:15:33 | 14:20 | 1.37 mi | 20:29 | 15:01 | -1:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:57 /mi
Average Pace
14:20 /mi
Slowest Pace
16:35 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:24:30
54% of race
Time at Slower Pace
2:51:03
46% of race
Average Pace: 14:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6864 | 2731 | 2731 | 6813 | 2684 | 2684 |
| 10K | 3.10 mi | 6890-26 | 2744-13 | 2744-13 | 6879 | 2730 | 2730 |
| 15K | 3.11 mi | 6893-3 | 2739+5 | 2739+5 | 6813 | 2684 | 2684 |
| 20K | 3.11 mi | 6853+40 | 2714+25 | 2714+25 | 6623 | 2571 | 2571 |
| 25K | 3.10 mi | 6770+83 | 2663+51 | 2663+51 | 6198 | 2373 | 2373 |
| 30K | 3.11 mi | 6778-8 | 2679-16 | 2679-16 | 6713 | 2692 | 2692 |
| 35K | 3.11 mi | 6800-22 | 2699-20 | 2699-20 | 6781 | 2736 | 2736 |
| 40K | 3.10 mi | 6817-17 | 2713-14 | 2713-14 | 6753 | 2733 | 2733 |
| Finish(26.22 mi) | 1.37 mi | 6831-14 | 2724-11 | 2724-11 | 6735 | 2721 | 2721 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6813
Females
2684
F60-64
2684
5K→10K
3.1 - 6.2 mi
Overall
6879
Females
2730
F60-64
2730
10K→15K
6.2 - 9.3 mi
Overall
6813
Females
2684
F60-64
2684
15K→20K
9.3 - 12.4 mi
Overall
6623
Females
2571
F60-64
2571
20K→25K
12.4 - 15.5 mi
Overall
6198
Females
2373
F60-64
2373
25K→30K
15.5 - 18.6 mi
Overall
6713
Females
2692
F60-64
2692
30K→35K
18.6 - 21.8 mi
Overall
6781
Females
2736
F60-64
2736
35K→40K
21.8 - 24.9 mi
Overall
6753
Females
2733
F60-64
2733
40K→Finish
24.9 - 26.2 mi
Overall
6735
Females
2721
F60-64
2721
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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