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The Course
Kaylie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:40 | 10:50 | 3.11 mi | 33:40 | 10:50 | - | |
10K | 1:10:19 | 11:19 | 3.10 mi | 36:39 | 11:48 | +0:58 | |
15K | 1:49:50 | 11:47 | 3.11 mi | 39:31 | 12:43 | +0:55 | |
20K | 2:29:53 | 12:04 | 3.11 mi | 40:03 | 12:53 | +0:10 | |
25K | 3:11:59 | 12:22 | 3.10 mi | 42:06 | 13:33 | +0:40 | |
30K | 3:55:00 | 12:36 | 3.11 mi | 43:01 | 13:51 | +0:18 | |
35K | 4:38:01 | 12:47 | 3.11 mi | 43:01 | 13:51 | 0:00 | |
40K | 5:21:51 | 12:57 | 3.10 mi | 43:50 | 14:07 | +0:16 | |
Finish(26.22 mi) | 5:38:19 | 12:55 | 1.37 mi | 16:28 | 12:04 | -2:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
12:55 /mi
Slowest Pace
14:07 /mi
Segments
Time at Faster Pace
1:26:47
26% of race
Time at Steady Pace
1:19:34
24% of race
Time at Slower Pace
2:51:58
51% of race
Average Pace: 12:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5533 | 1949 | 1949 | 6600 | 2541 | 2541 |
| 10K | 3.10 mi | 5962-429 | 2174-225 | 2174-225 | 6319 | 2377 | 2377 |
| 15K | 3.11 mi | 6270-308 | 2339-165 | 2339-165 | 6600 | 2541 | 2541 |
| 20K | 3.11 mi | 6395-125 | 2415-76 | 2415-76 | 6537 | 2516 | 2516 |
| 25K | 3.10 mi | 6399-4 | 2432-17 | 2432-17 | 6414 | 2495 | 2495 |
| 30K | 3.11 mi | 6393+6 | 2445-13 | 2445-13 | 6184 | 2410 | 2410 |
| 35K | 3.11 mi | 6303+90 | 2401+44 | 2401+44 | 5613 | 2179 | 2179 |
| 40K | 3.10 mi | 6242+61 | 2385+16 | 2385+16 | 5698 | 2262 | 2262 |
| Finish(26.22 mi) | 1.37 mi | 6227+15 | 2381+4 | 2381+4 | 5298 | 2098 | 2098 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6600
Females
2541
F30-34
2541
5K→10K
3.1 - 6.2 mi
Overall
6319
Females
2377
F30-34
2377
10K→15K
6.2 - 9.3 mi
Overall
6600
Females
2541
F30-34
2541
15K→20K
9.3 - 12.4 mi
Overall
6537
Females
2516
F30-34
2516
20K→25K
12.4 - 15.5 mi
Overall
6414
Females
2495
F30-34
2495
25K→30K
15.5 - 18.6 mi
Overall
6184
Females
2410
F30-34
2410
30K→35K
18.6 - 21.8 mi
Overall
5613
Females
2179
F30-34
2179
35K→40K
21.8 - 24.9 mi
Overall
5698
Females
2262
F30-34
2262
40K→Finish
24.9 - 26.2 mi
Overall
5298
Females
2098
F30-34
2098
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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