Jess Stavem

Arden Hills, MN

Bib: 9676 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F25-29)

#0 / 677

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

13:07/mi

40:44

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:36/mi

1:19:53

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:03/mi

2:00:26

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

13:31/mi

2:42:25

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

13:01/mi

3:22:51

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:12/mi

4:03:53

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:30/mi

4:48:57

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:53/mi

5:32:06

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:50/mi

5:49:36

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:44	13:07	3.11 mi	40:44	13:07	-
10K	1:19:53	12:51	3.10 mi	39:09	12:36	-0:31
15K	2:00:26	12:55	3.11 mi	40:33	13:03	+0:27
20K	2:42:25	13:04	3.11 mi	41:59	13:31	+0:28
25K	3:22:51	13:03	3.10 mi	40:26	13:01	-0:30
30K	4:03:53	13:05	3.11 mi	41:02	13:12	+0:11
35K	4:48:57	13:17	3.11 mi	45:04	14:30	+1:18
40K	5:32:06	13:22	3.10 mi	43:09	13:53	-0:37
Finish(26.22 mi)	5:49:36	13:21	1.37 mi	17:30	12:50	-1:03

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:36 /mi

Average Pace

13:21 /mi

Slowest Pace

14:30 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:21:23

75% of race

Time at Steady Pace

1:28:13

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:20 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	6903	2756	2756	6703	2613	2613
10K	3.10 mi	6815+88	2693+63	2693+63	6692	2606	2606
15K	3.11 mi	6790+25	2670+23	2670+23	6703	2613	2613
20K	3.11 mi	6798-8	2682-12	2682-12	6771	2676	2676
25K	3.10 mi	6715+83	2622+60	2622+60	6177	2364	2364
30K	3.11 mi	6608+107	2571+51	2571+51	5880	2248	2248
35K	3.11 mi	6565+43	2557+14	2557+14	6016	2383	2383
40K	3.10 mi	6473+92	2518+39	2518+39	5525	2173	2173
Finish(26.22 mi)	1.37 mi	6468+5	2518	2518	5906	2374	2374

2374

Passing Analysis

No position changes recorded for this athlete.

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