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The Course
Julia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:39 | 12:26 | 3.11 mi | 38:39 | 12:26 | - | |
10K | 1:14:43 | 12:01 | 3.10 mi | 36:04 | 11:37 | -0:49 | |
15K | 1:51:00 | 11:55 | 3.11 mi | 36:17 | 11:41 | +0:04 | |
20K | 2:28:25 | 11:57 | 3.11 mi | 37:25 | 12:03 | +0:22 | |
25K | 3:06:23 | 12:00 | 3.10 mi | 37:58 | 12:13 | +0:10 | |
30K | 3:44:21 | 12:02 | 3.11 mi | 37:58 | 12:13 | 0:00 | |
35K | 4:23:31 | 12:07 | 3.11 mi | 39:10 | 12:36 | +0:23 | |
40K | 5:02:54 | 12:11 | 3.10 mi | 39:23 | 12:41 | +0:05 | |
Finish(26.22 mi) | 5:18:25 | 12:09 | 1.37 mi | 15:31 | 11:23 | -1:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:23 /mi
Average Pace
12:09 /mi
Slowest Pace
12:41 /mi
Segments
Time at Faster Pace
3:59:52
75% of race
Time at Steady Pace
1:18:33
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6695 | 2636 | 2636 | 6022 | 2190 | 2190 |
| 10K | 3.10 mi | 6506+189 | 2502+134 | 2502+134 | 6190 | 2298 | 2298 |
| 15K | 3.11 mi | 6366+140 | 2401+101 | 2401+101 | 6022 | 2190 | 2190 |
| 20K | 3.11 mi | 6327+39 | 2376+25 | 2376+25 | 6153 | 2299 | 2299 |
| 25K | 3.10 mi | 6183+144 | 2307+69 | 2307+69 | 5681 | 2089 | 2089 |
| 30K | 3.11 mi | 6038+145 | 2235+72 | 2235+72 | 5181 | 1901 | 1901 |
| 35K | 3.11 mi | 5848+190 | 2153+82 | 2153+82 | 4742 | 1751 | 1751 |
| 40K | 3.10 mi | 5699+149 | 2095+58 | 2095+58 | 4485 | 1705 | 1705 |
| Finish(26.22 mi) | 1.37 mi | 5652+47 | 2082+13 | 2082+13 | 4569 | 1761 | 1761 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6022
Females
2190
F25-29
2190
5K→10K
3.1 - 6.2 mi
Overall
6190
Females
2298
F25-29
2298
10K→15K
6.2 - 9.3 mi
Overall
6022
Females
2190
F25-29
2190
15K→20K
9.3 - 12.4 mi
Overall
6153
Females
2299
F25-29
2299
20K→25K
12.4 - 15.5 mi
Overall
5681
Females
2089
F25-29
2089
25K→30K
15.5 - 18.6 mi
Overall
5181
Females
1901
F25-29
1901
30K→35K
18.6 - 21.8 mi
Overall
4742
Females
1751
F25-29
1751
35K→40K
21.8 - 24.9 mi
Overall
4485
Females
1705
F25-29
1705
40K→Finish
24.9 - 26.2 mi
Overall
4569
Females
1761
F25-29
1761
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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