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The Course
Jessica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:49 | 13:08 | 3.11 mi | 40:49 | 13:08 | - | |
10K | 1:22:37 | 13:18 | 3.10 mi | 41:48 | 13:27 | +0:19 | |
15K | 2:04:41 | 13:23 | 3.11 mi | 42:04 | 13:32 | +0:05 | |
20K | 2:46:21 | 13:23 | 3.11 mi | 41:40 | 13:25 | -0:07 | |
25K | 3:31:14 | 13:36 | 3.10 mi | 44:53 | 14:27 | +1:02 | |
30K | 4:15:33 | 13:43 | 3.11 mi | 44:19 | 14:16 | -0:11 | |
35K | 5:06:16 | 14:05 | 3.11 mi | 50:43 | 16:19 | +2:03 | |
40K | 5:55:19 | 14:18 | 3.10 mi | 49:03 | 15:47 | -0:32 | |
Finish(26.22 mi) | 6:15:16 | 14:19 | 1.37 mi | 19:57 | 14:38 | -1:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:08 /mi
Average Pace
14:19 /mi
Slowest Pace
16:19 /mi
Segments
Time at Faster Pace
2:46:21
44% of race
Time at Steady Pace
1:49:09
29% of race
Time at Slower Pace
1:39:46
27% of race
Average Pace: 14:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6909 | 2760 | 2760 | 6832 | 2699 | 2699 |
| 10K | 3.10 mi | 6932-23 | 2767-7 | 2767-7 | 6917 | 2757 | 2757 |
| 15K | 3.11 mi | 6916+16 | 2757+10 | 2757+10 | 6832 | 2699 | 2699 |
| 20K | 3.11 mi | 6892+24 | 2741+16 | 2741+16 | 6735 | 2652 | 2652 |
| 25K | 3.10 mi | 6895-3 | 2742-1 | 2742-1 | 6733 | 2660 | 2660 |
| 30K | 3.11 mi | 6829+66 | 2709+33 | 2709+33 | 6358 | 2503 | 2503 |
| 35K | 3.11 mi | 6831-2 | 2714-5 | 2714-5 | 6747 | 2721 | 2721 |
| 40K | 3.10 mi | 6818+13 | 2714 | 2714 | 6559 | 2646 | 2646 |
| Finish(26.22 mi) | 1.37 mi | 6830-12 | 2723-9 | 2723-9 | 6655 | 2690 | 2690 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6832
Females
2699
F30-34
2699
5K→10K
3.1 - 6.2 mi
Overall
6917
Females
2757
F30-34
2757
10K→15K
6.2 - 9.3 mi
Overall
6832
Females
2699
F30-34
2699
15K→20K
9.3 - 12.4 mi
Overall
6735
Females
2652
F30-34
2652
20K→25K
12.4 - 15.5 mi
Overall
6733
Females
2660
F30-34
2660
25K→30K
15.5 - 18.6 mi
Overall
6358
Females
2503
F30-34
2503
30K→35K
18.6 - 21.8 mi
Overall
6747
Females
2721
F30-34
2721
35K→40K
21.8 - 24.9 mi
Overall
6559
Females
2646
F30-34
2646
40K→Finish
24.9 - 26.2 mi
Overall
6655
Females
2690
F30-34
2690
Passing Analysis
No position changes recorded for this athlete.
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