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The Course
Anna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:32 | 11:26 | 3.11 mi | 35:32 | 11:26 | - | |
10K | 1:14:02 | 11:55 | 3.10 mi | 38:30 | 12:24 | +0:58 | |
15K | 1:53:09 | 12:08 | 3.11 mi | 39:07 | 12:35 | +0:11 | |
20K | 2:28:59 | 11:59 | 3.11 mi | 35:50 | 11:32 | -1:03 | |
25K | 3:07:33 | 12:04 | 3.10 mi | 38:34 | 12:25 | +0:53 | |
30K | 3:47:27 | 12:12 | 3.11 mi | 39:54 | 12:51 | +0:26 | |
35K | 4:27:57 | 12:19 | 3.11 mi | 40:30 | 13:02 | +0:11 | |
40K | 5:07:43 | 12:23 | 3.10 mi | 39:46 | 12:48 | -0:14 | |
Finish(26.22 mi) | 5:23:36 | 12:21 | 1.37 mi | 15:53 | 11:39 | -1:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:26 /mi
Average Pace
12:21 /mi
Slowest Pace
13:02 /mi
Segments
Time at Faster Pace
2:44:19
51% of race
Time at Steady Pace
2:39:17
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6067 | 2238 | 2238 | 6528 | 2491 | 2491 |
| 10K | 3.10 mi | 6437-370 | 2449-211 | 2449-211 | 6622 | 2561 | 2561 |
| 15K | 3.11 mi | 6495-58 | 2484-35 | 2484-35 | 6528 | 2491 | 2491 |
| 20K | 3.11 mi | 6353+142 | 2393+91 | 2393+91 | 5860 | 2134 | 2134 |
| 25K | 3.10 mi | 6222+131 | 2328+65 | 2328+65 | 5819 | 2159 | 2159 |
| 30K | 3.11 mi | 6132+90 | 2285+43 | 2285+43 | 5635 | 2116 | 2116 |
| 35K | 3.11 mi | 5995+137 | 2232+53 | 2232+53 | 5080 | 1903 | 1903 |
| 40K | 3.10 mi | 5843+152 | 2165+67 | 2165+67 | 4605 | 1760 | 1760 |
| Finish(26.22 mi) | 1.37 mi | 5810+33 | 2162+3 | 2162+3 | 4849 | 1893 | 1893 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6528
Females
2491
F30-34
2491
5K→10K
3.1 - 6.2 mi
Overall
6622
Females
2561
F30-34
2561
10K→15K
6.2 - 9.3 mi
Overall
6528
Females
2491
F30-34
2491
15K→20K
9.3 - 12.4 mi
Overall
5860
Females
2134
F30-34
2134
20K→25K
12.4 - 15.5 mi
Overall
5819
Females
2159
F30-34
2159
25K→30K
15.5 - 18.6 mi
Overall
5635
Females
2116
F30-34
2116
30K→35K
18.6 - 21.8 mi
Overall
5080
Females
1903
F30-34
1903
35K→40K
21.8 - 24.9 mi
Overall
4605
Females
1760
F30-34
1760
40K→Finish
24.9 - 26.2 mi
Overall
4849
Females
1893
F30-34
1893
Passing Analysis
No position changes recorded for this athlete.
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