Paul Parker

St. Charles, MO

Bib: 9655 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Gender (Male)
#0 / 4157
Masters (Masters Men)
#0 / 1342
Division (M70-74)
#0 / 25
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:36/mi
32:55
158138
10K· 6.21 mi
10:13/mi
1:04:39
117126
15K· 9.32 mi
10:37/mi
1:37:38
126145
20K· 12.43 mi
10:41/mi
2:10:49
78100
25K· 15.53 mi
11:18/mi
2:45:57
118148
30K· 18.64 mi
12:14/mi
3:23:58
11898
35K· 21.75 mi
14:14/mi
4:08:12
162132
40K· 24.85 mi
15:42/mi
4:57:00
12575
Finish· 26.22 mi
13:13/mi
5:15:02
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:5510:363.11 mi32:55
10:36
-
10K
1:04:3910:243.10 mi31:44
10:13
-0:23
15K
1:37:3810:293.11 mi32:59
10:37
+0:24
20K
2:10:4910:323.11 mi33:11
10:41
+0:04
25K
2:45:5710:413.10 mi35:08
11:18
+0:37
30K
3:23:5810:573.11 mi38:01
12:14
+0:56
35K
4:08:1211:253.11 mi44:14
14:14
+2:00
40K
4:57:0011:573.10 mi48:48
15:42
+1:28
Finish(26.22 mi)
5:15:0212:011.37 mi18:02
13:13
-2:29
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:13 /mi

Average Pace

12:01 /mi

Slowest Pace

15:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

31:44

10% of race

Time at Steady Pace

2:14:13

43% of race

Time at Slower Pace

2:29:05

47% of race

Average Pace: 12:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM70-74Seg. OverallSeg. MalesSeg. M70-74
5K3.11 mi517934003400493533143314
10K3.10 mi4911+2683260+1403260+140467131553155
15K3.11 mi4931-203292-323292-32493533143314
20K3.11 mi4957-263305-133305-13506433423342
25K3.10 mi4945+123280+253280+25490632073207
30K3.11 mi4991-463282-23282-2519432653265
35K3.11 mi5221-2303361-793361-79585735373537
40K3.10 mi5488-2673473-1123473-112652538653865
Finish(26.22 mi)1.37 mi5541-533491-183491-18611936263626

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 70%
873 ft892 ft
158ft138ft
85 ft

Overall

4935

Males

3314

M70-74

3314

5K→10K

3.1 - 6.2 mi

Top 67%
892 ft883 ft
117ft126ft
23 ft

Overall

4671

Males

3155

M70-74

3155

10K→15K

6.2 - 9.3 mi

Top 70%
879 ft860 ft
126ft145ft
49 ft

Overall

4935

Males

3314

M70-74

3314

15K→20K

9.3 - 12.4 mi

Top 72%
869 ft846 ft
78ft100ft
22 ft

Overall

5064

Males

3342

M70-74

3342

20K→25K

12.4 - 15.5 mi

Top 70%
853 ft823 ft
118ft148ft
62 ft

Overall

4906

Males

3207

M70-74

3207

25K→30K

15.5 - 18.6 mi

Top 74%
823 ft843 ft
118ft98ft
30 ft

Overall

5194

Males

3265

M70-74

3265

30K→35K

18.6 - 21.8 mi

Top 84%
846 ft876 ft
162ft132ft
74 ft

Overall

5857

Males

3537

M70-74

3537

35K→40K

21.8 - 24.9 mi

Top 93%
883 ft932 ft
125ft75ft
85 ft

Overall

6525

Males

3865

M70-74

3865

40K→Finish

24.9 - 26.2 mi

Top 87%
925 ft912 ft
72ft85ft
46 ft

Overall

6119

Males

3626

M70-74

3626

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion