Ana Steenerson

Isanti, MN

Bib: 9650 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F35-39)

#0 / 362

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:33/mi

32:48

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:45/mi

1:06:11

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:20/mi

1:41:25

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:33/mi

2:17:19

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:44/mi

2:56:52

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:40/mi

3:39:19

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:11/mi

4:26:29

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:35/mi

5:11:46

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:29/mi

5:28:48

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:48	10:33	3.11 mi	32:48	10:33	-
10K	1:06:11	10:39	3.10 mi	33:23	10:45	+0:12
15K	1:41:25	10:53	3.11 mi	35:14	11:20	+0:35
20K	2:17:19	11:03	3.11 mi	35:54	11:33	+0:13
25K	2:56:52	11:23	3.10 mi	39:33	12:44	+1:11
30K	3:39:19	11:46	3.11 mi	42:27	13:40	+0:56
35K	4:26:29	12:15	3.11 mi	47:10	15:11	+1:31
40K	5:11:46	12:33	3.10 mi	45:17	14:35	-0:36
Finish(26.22 mi)	5:28:48	12:33	1.37 mi	17:02	12:29	-2:06

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:33 /mi

Average Pace

12:33 /mi

Slowest Pace

15:11 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:17:19

42% of race

Time at Steady Pace

56:35

17% of race

Time at Slower Pace

2:14:54

41% of race

Average Pace: 12:32 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	5134	1732	1732	5706	2008	2008
10K	3.10 mi	5253-119	1779-47	1779-47	5384	1855	1855
15K	3.11 mi	5413-160	1859-80	1859-80	5706	2008	2008
20K	3.11 mi	5576-163	1949-90	1949-90	5877	2145	2145
25K	3.10 mi	5717-141	2043-94	2043-94	5990	2256	2256
30K	3.11 mi	5819-102	2120-77	2120-77	6102	2367	2367
35K	3.11 mi	5939-120	2204-84	2204-84	6357	2543	2543
40K	3.10 mi	5983-44	2251-47	2251-47	5995	2397	2397
Finish(26.22 mi)	1.37 mi	5980+3	2256-5	2256-5	5672	2276	2276

2276

Passing Analysis

No position changes recorded for this athlete.

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