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The Course
Meghan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:10 | 12:56 | 3.11 mi | 40:10 | 12:56 | - | |
10K | 1:23:03 | 13:22 | 3.10 mi | 42:53 | 13:48 | +0:52 | |
15K | 2:07:42 | 13:42 | 3.11 mi | 44:39 | 14:22 | +0:34 | |
20K | 2:52:26 | 13:53 | 3.11 mi | 44:44 | 14:24 | +0:02 | |
25K | 3:38:04 | 14:02 | 3.10 mi | 45:38 | 14:41 | +0:17 | |
30K | 4:25:30 | 14:15 | 3.11 mi | 47:26 | 15:16 | +0:35 | |
35K | 5:12:32 | 14:22 | 3.11 mi | 47:02 | 15:08 | -0:08 | |
40K | 5:58:51 | 14:26 | 3.10 mi | 46:19 | 14:54 | -0:14 | |
Finish(26.22 mi) | 6:18:11 | 14:26 | 1.37 mi | 19:20 | 14:10 | -0:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:56 /mi
Average Pace
14:26 /mi
Slowest Pace
15:16 /mi
Segments
Time at Faster Pace
1:42:23
27% of race
Time at Steady Pace
3:48:22
60% of race
Time at Slower Pace
47:26
13% of race
Average Pace: 14:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6855 | 2726 | 2726 | 6957 | 2784 | 2784 |
| 10K | 3.10 mi | 6940-85 | 2772-46 | 2772-46 | 6955 | 2781 | 2781 |
| 15K | 3.11 mi | 6959-19 | 2786-14 | 2786-14 | 6957 | 2784 | 2784 |
| 20K | 3.11 mi | 6955+4 | 2780+6 | 2780+6 | 6916 | 2758 | 2758 |
| 25K | 3.10 mi | 6947+8 | 2774+6 | 2774+6 | 6788 | 2695 | 2695 |
| 30K | 3.11 mi | 6926+21 | 2763+11 | 2763+11 | 6678 | 2672 | 2672 |
| 35K | 3.11 mi | 6899+27 | 2751+12 | 2751+12 | 6346 | 2537 | 2537 |
| 40K | 3.10 mi | 6862+37 | 2736+15 | 2736+15 | 6173 | 2489 | 2489 |
| Finish(26.22 mi) | 1.37 mi | 6867-5 | 2740-4 | 2740-4 | 6533 | 2639 | 2639 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6957
Females
2784
F25-29
2784
5K→10K
3.1 - 6.2 mi
Overall
6955
Females
2781
F25-29
2781
10K→15K
6.2 - 9.3 mi
Overall
6957
Females
2784
F25-29
2784
15K→20K
9.3 - 12.4 mi
Overall
6916
Females
2758
F25-29
2758
20K→25K
12.4 - 15.5 mi
Overall
6788
Females
2695
F25-29
2695
25K→30K
15.5 - 18.6 mi
Overall
6678
Females
2672
F25-29
2672
30K→35K
18.6 - 21.8 mi
Overall
6346
Females
2537
F25-29
2537
35K→40K
21.8 - 24.9 mi
Overall
6173
Females
2489
F25-29
2489
40K→Finish
24.9 - 26.2 mi
Overall
6533
Females
2639
F25-29
2639
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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