John Erickson

Saint Paul, MN

Bib: 9624 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M45-49)

#0 / 312

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:58/mi

30:59

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:41/mi

1:01:03

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:04/mi

1:32:18

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:51/mi

2:02:55

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:18/mi

2:34:56

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:35/mi

3:17:07

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:50/mi

3:53:52

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:17/mi

4:28:56

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:33/mi

4:43:20

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:59	9:58	3.11 mi	30:59	9:58	-
10K	1:01:03	9:50	3.10 mi	30:04	9:41	-0:17
15K	1:32:18	9:54	3.11 mi	31:15	10:04	+0:23
20K	2:02:55	9:53	3.11 mi	30:37	9:51	-0:13
25K	2:34:56	9:58	3.10 mi	32:01	10:18	+0:27
30K	3:17:07	10:34	3.11 mi	42:11	13:35	+3:17
35K	3:53:52	10:45	3.11 mi	36:45	11:50	-1:45
40K	4:28:56	10:49	3.10 mi	35:04	11:17	-0:33
Finish(26.22 mi)	4:43:20	10:49	1.37 mi	14:24	10:33	-0:44

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:41 /mi

Average Pace

10:49 /mi

Slowest Pace

13:35 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

30:04

11% of race

Time at Steady Pace

2:19:16

49% of race

Time at Slower Pace

1:54:00

40% of race

Average Pace: 10:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	4296	2945	2945	4181	2916	2916
10K	3.10 mi	4068+228	2833+112	2833+112	3872	2737	2737
15K	3.11 mi	4098-30	2864-31	2864-31	4181	2916	2916
20K	3.11 mi	4076+22	2854+10	2854+10	4023	2821	2821
25K	3.10 mi	3988+88	2796+58	2796+58	3799	2639	2639
30K	3.11 mi	4556-568	3070-274	3070-274	6064	3688	3688
35K	3.11 mi	4439+117	2980+90	2980+90	4090	2613	2613
40K	3.10 mi	4221+218	2832+148	2832+148	3161	2022	2022
Finish(26.22 mi)	1.37 mi	4188+33	2804+28	2804+28	3604	2257	2257

2257

Passing Analysis

No position changes recorded for this athlete.

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