Grace Mlsna

Cashton, WI

Bib: 9619 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Top 46%

Division (F19-24)

#0 / 541

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:31/mi

32:39

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:00/mi

1:03:43

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:14/mi

1:35:30

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:42/mi

2:08:44

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:57/mi

2:45:51

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:45/mi

3:19:15

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:53/mi

3:53:03

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:37/mi

4:26:02

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:46/mi

4:39:21

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:39	10:31	3.11 mi	32:39	10:31	-
10K	1:03:43	10:15	3.10 mi	31:04	10:00	-0:31
15K	1:35:30	10:15	3.11 mi	31:47	10:14	+0:14
20K	2:08:44	10:22	3.11 mi	33:14	10:42	+0:28
25K	2:45:51	10:41	3.10 mi	37:07	11:57	+1:15
30K	3:19:15	10:41	3.11 mi	33:24	10:45	-1:12
35K	3:53:03	10:43	3.11 mi	33:48	10:53	+0:08
40K	4:26:02	10:42	3.10 mi	32:59	10:37	-0:16
Finish(26.22 mi)	4:39:21	10:40	1.37 mi	13:19	9:46	-0:51

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:46 /mi

Average Pace

10:40 /mi

Slowest Pace

11:57 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:16:10

27% of race

Time at Steady Pace

2:46:04

59% of race

Time at Slower Pace

37:07

13% of race

Average Pace: 10:39 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	5054	1690	1690	4421	1363	1363
10K	3.10 mi	4704+350	1514+176	1514+176	4389	1349	1349
15K	3.11 mi	4580+124	1434+80	1434+80	4421	1363	1363
20K	3.11 mi	4742-162	1527-93	1527-93	5075	1708	1708
25K	3.10 mi	4936-194	1640-113	1640-113	5481	1980	1980
30K	3.11 mi	4699+237	1538+102	1538+102	3765	1220	1220
35K	3.11 mi	4388+311	1426+112	1426+112	3186	1065	1065
40K	3.10 mi	4087+301	1326+100	1326+100	2535	856	856
Finish(26.22 mi)	1.37 mi	3998+89	1294+32	1294+32	2658	914	914

914

Passing Analysis

No position changes recorded for this athlete.

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