Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Emily's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:04 | 10:58 | 3.11 mi | 34:04 | 10:58 | - | |
10K | 1:08:55 | 11:05 | 3.10 mi | 34:51 | 11:13 | +0:15 | |
15K | 1:44:39 | 11:14 | 3.11 mi | 35:44 | 11:30 | +0:17 | |
20K | 2:20:09 | 11:17 | 3.11 mi | 35:30 | 11:26 | -0:04 | |
25K | 2:56:43 | 11:23 | 3.10 mi | 36:34 | 11:46 | +0:20 | |
30K | 3:33:15 | 11:26 | 3.11 mi | 36:32 | 11:46 | 0:00 | |
35K | 4:12:39 | 11:37 | 3.11 mi | 39:24 | 12:41 | +0:55 | |
40K | 4:52:25 | 11:46 | 3.10 mi | 39:46 | 12:48 | +0:07 | |
Finish(26.22 mi) | 5:08:06 | 11:46 | 1.37 mi | 15:41 | 11:30 | -1:18 |
See the rest of Emily's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:58 /mi
Average Pace
11:46 /mi
Slowest Pace
12:48 /mi
Segments
Time at Faster Pace
3:48:56
74% of race
Time at Steady Pace
1:19:10
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5669 | 2016 | 2016 | 5855 | 2095 | 2095 |
| 10K | 3.10 mi | 5749-80 | 2057-41 | 2057-41 | 5868 | 2113 | 2113 |
| 15K | 3.11 mi | 5775-26 | 2055+2 | 2055+2 | 5855 | 2095 | 2095 |
| 20K | 3.11 mi | 5783-8 | 2073-18 | 2073-18 | 5759 | 2077 | 2077 |
| 25K | 3.10 mi | 5700+83 | 2032+41 | 2032+41 | 5353 | 1907 | 1907 |
| 30K | 3.11 mi | 5551+149 | 1983+49 | 1983+49 | 4776 | 1705 | 1705 |
| 35K | 3.11 mi | 5430+121 | 1941+42 | 1941+42 | 4787 | 1774 | 1774 |
| 40K | 3.10 mi | 5318+112 | 1905+36 | 1905+36 | 4603 | 1758 | 1758 |
| Finish(26.22 mi) | 1.37 mi | 5278+40 | 1895+10 | 1895+10 | 4696 | 1823 | 1823 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5855
Females
2095
F35-39
2095
5K→10K
3.1 - 6.2 mi
Overall
5868
Females
2113
F35-39
2113
10K→15K
6.2 - 9.3 mi
Overall
5855
Females
2095
F35-39
2095
15K→20K
9.3 - 12.4 mi
Overall
5759
Females
2077
F35-39
2077
20K→25K
12.4 - 15.5 mi
Overall
5353
Females
1907
F35-39
1907
25K→30K
15.5 - 18.6 mi
Overall
4776
Females
1705
F35-39
1705
30K→35K
18.6 - 21.8 mi
Overall
4787
Females
1774
F35-39
1774
35K→40K
21.8 - 24.9 mi
Overall
4603
Females
1758
F35-39
1758
40K→Finish
24.9 - 26.2 mi
Overall
4696
Females
1823
F35-39
1823
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
